What are the nutrition facts for Frosted Flakes?
What are the nutrition facts for Frosted Flakes?
Nutrition Facts
| Amount Per Serving | Cereal | with 3/4 cup skim milk |
|---|---|---|
| Calories | 130 | 200 |
| Total Carbohydrate | 33 g | 15% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 12 g |
Are Frosted Flakes a carb?
yes
Frosted Flakes/Has Carbohydrate
Is Frosted Flakes a healthy breakfast?
Although Frosted Flakes are higher in sugar than other cereals and often not considered a diet food, they can be part of a healthy weight-loss plan. Cereals that are low in calories and fat content such as Frosted Flakes may help you lose weight.
Why is Frosted Flakes bad for you?
Sugar-frosted cornflakes are high in sugar and low in fibre as well as usually coming with added salt. Sugar-frosted flakes are usually nutritionally similar to other sweetened cereals like chocolate rice cereals, or honey-nut coated cereals.
Is Frosted Flakes high in sugar?
How many carbs are in a bowl of Kellogg’s Frosted Flakes?
Cereals ready-to-eat, KELLOGG, KELLOGG’S FROSTED FLAKES, 1 cup (1 NLEA serving)
| Protein (g) | 1.02 |
|---|---|
| Carbohydrate, by difference (g) | 27.99 |
| Energy (kcal) | 113.77 |
| Sugars, total (g) | 11.78 |
| Fiber, total dietary (g) | 0.99 |
What is the nutritional value of Kellogg’s Frosted Flakes?
Cereal (Kellogg’s Frosted Flakes) contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 41 g of Cereal (Kellogg’s Frosted Flakes) contains IU vitamin A, 9.9 mg of vitamin C and 1.93 mcg of vitamin D as well as 10.95 mg of iron, 1.23 mg of calcium and 31 mg of potassium.
Are Frosted Flakes cereal oven-toasted?
Help get your family fueled up for a great day with Kellogg’s Frosted Flakes® Cereal. Oven-toasted crunchy corn flakes are perfectly glazed with a sweet frosting.
What are the best Frosted Flakes to eat?
Kelloggs makes the best frosted flakes. They are good to the last spoonful. They don’t get soggy. So you can enjoy them till they are gone. They even taste great without milk in it. You can eat them as a snack on the go. I recommend this product.
