Is KFC Double Down unhealthy?
Is KFC Double Down unhealthy?
Some people have dubbed it the ultimate protein snack but if it isn’t obvious yet, the KFC Double Down is a fat and salt banger with, according to Fast Food Nutrition, a total of 610 calories, which mostly come from protein and fat.
How unhealthy is a Double Down?
RELATED: “KFC’s new Double Down: no bread, lots of fat” The Double Down contains 540 calories, 32 grams of fat, 150 milligrams of cholesterol and 1,380 milligrams of sodium. It’s certainly no health food.
How many calories does KFC chicken has?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1/4 | kfc fried chicken breast | 122 |
| 1/4 | kfc fried chicken thigh | 91 |
| 1/4 | kfc chicken leg | 45 |
| 1/4 | kfc fried chicken wing | 45 |
How much calories is the Double Down?
The Nutritional Lowdown On KFC’s Double Down : Shots – Health News At 540 calories, KFC’s breadless Double Down is a little lighter than a fried chicken club sandwich from McDonald’s.
How many carbs in a KFC Double Down?
A single Original Recipe Double Down – which comprises two strips of bacon, cheese and “the Colonel’s special sauce” encased in two chicken fillets – has 604 calories, 12.6 grams of carbohydrates, 57.6g of protein and a total of 34.4g of total fat – 11.9g of which is saturated fat.
What is in a Double Down from KFC?
The sandwich has two fillets of delicious KFC Original Recipe fried chicken serving as “buns” and bacon, barbecue sauce and cheese on the inside.
What is in a KFC Double Down?
It’s the new Double Down “sandwich” from KFC. Two slices of bacon, two slices of cheese, and a big squirt of the “Colonel’s Special Sauce” sandwiched between two deep-fried chicken cutlets in lieu of bread.
How many calories does the KFC Double Down have?
The KFC Double Down has 540 calories and 32 grams of fat; the cronut has 590 calories and 35 grams of fat. There’s an undercurrent in the many critiques of the fast food industry’s latest wave of wacky concoctions implying that those who willingly partake are as revolting as the foods themselves.
What is the nutritional value of KFC?
Extra Crispy Tenders are also a menu favorite at KFC. A single order provides 140 calories, 7 grams of fat 10 grams of protein and 310 milligrams of sodium. And wings are another popular food. An order of KFC Chicken Hot Wings provides 70 calories, 4 grams of fat, 4 grams of protein and 160 milligrams of sodium.
How much sodium is in KFC?
When it comes to sodium, KFC grilled chicken provides the lowest amount of sodium per piece out of all the KFC chicken varieties. One grilled chicken breast provides 460 mg of sodium. This is not much when compared to the 1,010 mg of sodium contained in one piece of crispy chicken.
Is KFC healthy?
Short answer. It is impossible to eat a healthy, well-balanced meal at KFC. Diners who choose to eat here should consider their experience an occasional indulgence, anyone else should cut their losses and construct a meal with less than 400 calories and 15 grams of fat.
