How many calories are in a egg and cheese omelette?
How many calories are in a egg and cheese omelette?
Omelet, with cheese (1 large egg used – 1 whole egg or 2 egg whites) contains 1.1g total carbs, 1.1g net carbs, 14.8g fat, 9.5g protein, and 177 calories.
How many calories are in a 3 egg omelet with ham and cheese?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 3 | eggs | 240 |
| 10 g | unsalted butter | 72 |
| 30 g | cheddar cheese | 121 |
| 56 g | ham | 78 |
How many calories are in a 3 egg cheese and bacon omelette?
457 calories
There are 457 calories in 3 large Egg Omelets or Scrambled Eggs with Cheese and Ham or Bacon.
How many carbs are in a 3 egg omelette with cheese?
Omelettes Three Egg With Swiss Cheese (1 serving) contains 25g total carbs, 23g net carbs, 50g fat, 57g protein, and 810 calories.
How many calories are in a 3 egg omelette with vegetables?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 tablespoon | butter | 102 |
| 70 g | onion | 31 |
| 119 g | bell pepper | 33 |
| 3 | eggs | 215 |
How many calories is 3 eggs with cheese?
An omelet with 3 eggs and cheese cooked in butter has about 400 calories.
How many calories are in a 2 egg bacon cheese omelette?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 2.3 | eggs | 164 |
| 7.66 g | unsalted butter | 55 |
| 22.99 g | cheddar cheese | 93 |
| 1.53 slices | bacon | 82 |
How many carbs are in an omelette with cheese and bacon?
Egg Omelet With Ham Or Bacon And Cheese (1 small egg) contains 1.7g total carbs, 1.7g net carbs, 10.6g fat, 9.4g protein, and 140 calories.
How many calories are in a vegetable omelet?
Most of the calories in a vegetable omelet come from the eggs. One large egg contains 72 calories. To reduce those calories, you can make your omelet from egg whites alone. One egg white contains 17 calories.
How many Cals in a boiled egg?
While a raw egg has 72 cals, a hard-boiled egg has 78, a fried egg has 91, scrambled egg has 91, and an omelet has 94 calories. Instead of frying an egg in a lot of oil, eat it boiled or make it into an omelet stuffed with veggies to pack in more nutrients.
How many calories are in scrambled eggs?
Scrambled eggs on toast contains 80 calories per egg and 50 to 100 calories per slice of bread, according to the Pillsbury Complete Cook Book.
How many calories in a ham egg sandwich?
There are 272 calories in 1 Ham and Egg Sandwich. Calorie breakdown: 37% fat, 41% carbs, 22% protein.
