What is the least popular vegetable?

What is the least popular vegetable?

America’s least favorite veggies:

• Radish (23 percent)
• Brussels sprouts (21 percent)
• Artichoke (20 percent)
• Eggplant (20 percent)
• Butternut squash (20 percent)
• Zucchini (18 percent)
• Mushrooms (18 percent)
• Asparagus (16 percent)

What are some uncommon vegetables?

Here are 18 unique vegetables that can make a healthy and exciting addition to your diet.

• Daikon. Daikon is a winter radish often used in Asian dishes.
• Taro root. Taro is a root vegetable that’s a popular carb source in Africa and Asia.
• Delicata squash.
• Sunchokes.
• Chayote squash.
• Dandelion greens.
• Fiddleheads.
• Jicama.

What is the most underrated vegetable?

The 6 Most Underrated Veggies and How to Enjoy Them

1. Brussels sprouts. Many common vegetables belong to the cabbage family (genus Brassica).
2. Watercress. People don’t always know what to do with watercress, but this cruciferous veggie packs a serious punch.
3. Artichokes.
4. Cauliflower.
5. Broccoli rabe.
6. Cucumber.

What is a cool vegetable?

Common cool-season vegetables: asparagus, beets, broccoli, Brussels sprouts, chives, cabbage, carrots, cauliflower, Swiss chard, kale, leek, lettuce, onion, parsnips, peas, radishes, spinach, and turnips.

What is the most underrated fruit?

Countdown to the Five Most Underrated Fruits

1. # 1 Medjool Dates.
2. # 2 Asian Pear.
3. #3 Persimmons.
4. # 4 Lychee.
5. #5 Rambutan. Inside that exotic, fuzzy red exterior is the sweetest, juiciest flesh you’ve probably never tried.

Is celery a cruciferous vegetable?

While nutritious and low in calories; celery is not a cruciferous vegetable. Celery is from the Apiaceae family.

What are the most healthful vegetables?

Spinach. Andersen Ross/Getty Images.

Kale. Kale is a very popular leafy green vegetable with several health benefits.

Broccoli. Broccoli is an incredibly healthful vegetable that belongs to the same family as cabbage,kale,and cauliflower.

Peas. Peas are a sweet,starchy vegetable.

Sweet potatoes.

Beets.

Carrots.

Fermented vegetables.

Tomatoes.

Garlic.

What vegetables have the lowest sugar?

Cucumber. Cucumber is a refreshing and nutritious vegetable that is often used in salads.

Asparagus. Asparagus contains a negligible amount of fat and virtually no sugar.

Iceberg Lettuce. Iceberg lettuce is the most popular low-calorie and low-sugar vegetable used in salads to provide satiety.

Broccoli.

Brussels Sprouts.

Cabbage.

Spinach.

What vegetables should you avoid?

4. Canned Vegetables with Added Sodium. All the non starchy vegetables are a good choice for all those who suffer from diabetes. However, if these vegetables are in a canned form and have too much of added sodium, these should be completely avoided if you are someone who suffers from a condition like diabetes.

What is the most popular vegetable in America?

Popular Fruits and Vegetables! The most common fruits that are consumed daily in America are bananas, apples, oranges, peaches, grapes, pears, strawberries, blueberries, pineapple, watermelon and cantaloupe. The most common vegetables are carrots, broccoli, corn, celery, squash, cucumbers and zucchini.