How many grams is Rio Mare tuna?
How many grams is Rio Mare tuna?
There are 230 calories in 1 can drained (104 g) of Rio Mare Solid Light Tuna in Olive Oil (104g).
Is Rio Mare tuna healthy?
Practical and fast, Rio Mare products are not only tasty but also very healthy as they are rich in all the nutritional properties of fish. Canned fish is a source of well-being that in a few calories provides noble proteins, Omega-3, vitamins and few fats.
Why is Rio Mare tuna so good?
Characteristics: The unique and unmistakeable flavour of Rio Mare tuna, with its distinctive pink colour and its consistent quality. Why: Its high quality is guaranteed by stringent controls and extremely thorough cleaning processes; the tuna is canned with the sole addition of good olive oil and a pinch of sea salt.
What tuna is Rio Mare?
Its high quality is the result of the careful selection of the tuna loins and the strict controls they undergo across the supply chain. Rio Mare Tuna is canned with a blend of high-quality olive oil and a pinch of sea salt….Return To Address.
| Typical Values | Per 100 g Serving of the Whole Product |
|---|---|
| Protein | 17 g |
| Salt | 1,3 g |
Can tuna in olive oil?
Tunas packed in olive oil are generally made with yellowfin tuna instead of albacore, and they’re filleted and canned by hand, resulting in larger, appealing chunks. Many olive-oil-packed tunas come in jars, but cans are available, too, and tend to be less expensive.
Is Rio Mare tuna high in mercury?
MERCURY: NO PROBLEM The authorities recomend to consume fish 2 per week changing the species. Rio Mare’s added guarantee: ongoing controls on the raw materials and finished product show that the mercury values contained in Rio Mare tuna are 10 times lower than the safety limits established by law.
Where is Rio Mare tuna processed?
Our production takes place mainly in two plants: at Quimper (France) and Cermenate (Italy), the latter being the largest and most technologically advanced production plant in Europe and one of the world’s top facilities for the production of canned tuna.
Does Rio Mare tuna have mercury?
MERCURY: NO PROBLEM Rio Mare’s added guarantee: ongoing controls on the raw materials and finished product show that the mercury values contained in Rio Mare tuna are 10 times lower than the safety limits established by law.
Where is Rio tuna from?
Is canned tuna in olive oil good?
Temptingly flavorsome and 100% natural. Tunas in olive oil are tasty, practical and versatile, but another key advantage is that they are also highly nutritious (of course, we’re talking about high quality tuna).
Is canned tuna in olive oil healthy?
Also look out for tuna packed in olive oil, which is healthier than soybean oil. In terms of vitamins and minerals, canned tuna stacks up pretty well against the fresh variety, except when it comes to vitamin D. Studies show that fresh tuna has twice the amount of vitamin D compared to canned tuna.
What is the best canned tuna Canada?
Raincoast Trading (1st)
