What is the English name for Molokhia?
What is the English name for Molokhia?
Mulukhiyah, molokheyya, molokhia or mulukhiyyah (Arabic: ملوخية, romanized: mulūkhiyyah) is the leaves of Corchorus olitorius, commonly known in English as denje’c’jute, nalta jute, tossa jute, jute mallow or Jew’s Mallow. It is used as a vegetable.
What is Molokhia soup made of?
Molokhia, also Mulukhia is a green soup made from minced Jews/Jute mallow leaves and cooked in broth.
How do you eat Molokhia?
There are many ways in which Molokhia is cooked in Jordan, it can be cooked with chicken, meat (mostly lamb), or left vegetarian or vegan. But the chicken version is definitely the most popular. It’s usually served with rice, but sometimes we just eat it as a soup with a piece of fresh pita bread skipping the rice.
Why is molokhia slimy?
Molokhia is a vegetable, technically the leaves of the jute plant, also called Jew’s Mallow. Jute, like other mallows such as marshmallow (not that marshmallow, but the original plant) and okra, is mucilaginous, which means that it creates a mucus-lke texture when cooked.
Can babies eat molokhia?
It’s an excellent Egyptian leafy green with copious amounts of potassium, calcium, and vitamins A and C. It also makes an excellent introductory food for when you start introducing solids to your baby due to the smooth texture.
Can you eat Molokhia raw?
Molokhia is a highly nutritious ancient super-green from the Middle-East. It’s also known as Egyptian spinach, jute mallow or Jew’s mallow. Botanically, it’s Corchorus olitorius. The leaves can be eaten raw or cooked; use them fresh in salads, cooked as a side vegetable, or made into soup.
How long does Molokhia last in fridge?
Storage: Keep any leftovers in an airtight container in the fridge and they will keep for around 4 days. You can also freeze the stew and it will keep for up to 3 months. Sourcing: You can find the jute leaves either dried or frozen at Middle Eastern markets.
Is Molokhia the same as spinach?
One lady was from Egypt, another from Israel, and a gentleman from Ethiopia. Molokhia is a Middle Eastern super-green that is rich in nutrients. Egyptian spinach, jute mallow, and Jew’s mallow are all names for the same plant.
