Can playing violin cause shoulder pain?

Can playing violin cause shoulder pain?

Violinists have twice as much risk of developing pain in the neck, right shoulder and left forearm, when compared with pianists. Violists and violinists have a higher incidence of pain in the neck, shoulder, elbow and forearm than pianists.

Do violinists have bad posture?

Very often, violinists adopt postures that will accelerate the onset of contractures and sometimes accentuate them. Finding the right posture to play is a challenge for any beginner. It is also very difficult to rework a bad posture adopted from the very beginning of the practice of the instrument.

Can playing the violin cause tendonitis?

Tendonitis is usually caused from excessive repetitive movement and overuse (e.g., playing a stringed instrument).

Do shoulder impingements go away?

Shoulder impingement usually takes about three to six months to heal completely. More severe cases can take up to a year to heal. However, you can usually start returning to your normal activities within two to four weeks.

Why does my right shoulder hurt after playing violin?

Pain in the right shoulder, neck and upper back is not uncommon amongst violinists as well. Often times the shoulder blade, or scapula, can be slumped and pulled up and forward from overuse of the upper trapezius and pectoral muscles, and weakness of the lower scapular muscles.

Why do violinists wear a cloth?

Many violinists that I know use some sort of cloth over their chinrest in order to improve comfort and absorb perspiration. It most likely also protects the instrument’s varnish from some wear and helps to prevent the instrument suddenly shifting around in performance.

Does playing the violin build muscle?

You will build the muscles that connect your knuckles and finger-joints. But as these are very tiny muscles, those gains won’t be visible. In short, the answer is- small gains in your forearms , delts and upper-back until the point you are comfortable playing the violin.

Why does my arm hurt when I play the violin?

However, when playing for a long time, sometimes very subtle changes in position can occur in the forearm, wrist or finger positioning in either the bow or string hands. Repetitive use of a muscle or joint when it is in a non-optimal or neutral position can lead to overuse and eventual repetitive strain injury.

How long do shoulder impingements last?

Most cases will heal in three to six months, but more severe cases can take up to a year to heal.

Why can I not raise my arm above my shoulder?

5 Most Common Reasons You Cannot Lift Your Shoulder rotator cuff tendonitis. rotator cuff tendinosis. rotator cuff tears. partial rotator cuff tears.

Why does my left shoulder hurt when I play the violin?

Spinal Conditions. Excessive tension in the violin player’s left shoulder and neck muscles can also occur. This neck and shoulder pain is often due to inadequate or improperly fitted chin and shoulder rests. An excessively high elbow on the bowing arm will lead to a predisposition toward right shoulder problems,…

Do violinists have more pain than pianists?

In the study by Nyman et al., there was prevalence of pain in the neck and shoulder of 35.3% in the group containing violists and violinists. Hagberg et al. found that violists and violinists have a higher incidence of pain in the neck, shoulder, elbow and forearm than pianists.

What kind of spine problems do violinists have?

Spinal Conditions. This is also true of the cervical (neck) spine. The unsupported and tilted position of the neck leads to excessive force being borne by the spine. Chronic strain and spine impingement are often seen in violin players.

What is shaper shoulder impingement?

Shoulder impingement is a clinical syndrome in which soft tissues become painfully entrapped in the area of the shoulder joint (figure 2). Patients present with pain on elevating the arm or when lying on the affected side (1).