What distance is an Olympic triathlon?
What distance is an Olympic triathlon?
Triathlon races are held over four distances: Sprint, Olympic, Double Olympic and Triple Olympic. The Olympic triathlon comprises a 1.5km swim, a 40km bike ride, and a 10km run.
How long is a triathlon Australia?
What is Triathlon?
| Type | Name | Distance |
|---|---|---|
| Triathlon | Sprint | Swim – 750m Ride – 20km Run – 5km |
| Olympic or Classic | Swim – 1500m Ride – 40km Run – 10km | |
| Long Course / Half Iron Distance | Swim – between 2500 and 3800m Ride – between 80km and 120km Run – between 20km and 30km | |
| Iron Distance | Swim – 3800m Ride – 180km Run – 42km |
How long is the Olympic Triathlon 2021?
The length of an Olympic distance triathlon is a 0.93-mile (1.5-kilometer) swim, 24.8-mile (40-kilometer) bike, and 6.2-mile (10-kilometer) run.
What are the official triathlon distances?
Olympic Triathlon: Swim 0.93 miles (1.5km), Bike 24.8 miles (40km), Run 6.2 miles (10km) ITU Long Course Triathlon: Swim 1.86 miles (3km), Bike 49.6 miles (80km), Run 12.4 miles (20km) Half Ironman / 70.3 Triathlon: Swim 1.2 miles (1.9km), Bike 56 miles (90km), Run 13.1 miles (21.09km)
What is the standard Olympic distance?
Olympic distance triathlons, also known as ‘standard distance’, begin with a 1500m swim, followed by a 40km bike and 10km run. It’s the distance that you race over in the Olympic Games and ITU World Championships, and the best in the world would usually manage to complete it in around 1 hour 50 minutes.
How long is an Olympic triathlon?
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| Triathlon Distance | Swim Distance | Average Participant Finish Time |
|---|---|---|
| Sprint | .75K | 1:15-1:45 |
| Olympic | 1.5K | 2:30-3:30 |
| Half-Iron | 1.2mi. | 5:00-6:30 |
| Iron | 2.4mi. | 10:00-14:00 |
Is the triathlon an Olympic sport?
Triathlon had its Summer Olympics debut at the 2000 Games, in Sydney, when men’s and women’s individual events were first held, and has been contested since then. The sport, and its Olympic events, are governed by the International Triathlon Union, known since 2019 as World Triathlon.
What is Sydney Triathlon?
In 1989, the sport was awarded Olympic status and featured for the first time at the 2000 Sydney Olympics in Australia. The Olympic triathlon comprises a 1.5 km swim, a 40 km bike ride, and a 10 km run. After a mass start, the race remains continuous, with no stops between the three legs.
What is Simone Biles height?
4′ 8″
Simone Biles/Height
What is a good time for Olympic triathlon?
Amateur athletes should focus on keeping their first transition under 1:30 and their second transition under 1:00. Their swim time should be less than 35 minutes, their bike time less than an hour and 35 minutes, and their run time should be less than 50 minutes. With those times, they would break three hours!
How long should I train for an Olympic triathlon?
16 weeks
For a beginner who has some recent background in fitness or sport, we suggest you give yourself at least 16 weeks to get fit and ready for an Olympic triathlon. The sooner you start, the more time you have to build up your fitness gradually. Fitness adaptations take weeks and months to occur, rather than days.
How many hours a week should I train for an Olympic triathlon?
That’s three to four hours per week. Well folks, experience has told us over and over again that that’s all you need to do a sprint or a standard-distance duathlon. For the Olympic-distance triathlon, add another 1-2 hours per week.
