What is the healthiest sub at Jimmy Johns?
What is the healthiest sub at Jimmy Johns?
Here are the six healthiest subs on the Jimmy John’s menu, according to fat, calories, and sodium content:
- #6 Big John, “EZ” on the Mayo.
- #5 Vegetarian, No Mayo and “EZ” on the Cheese.
- #4 Country Club, No Mayo, “EZ” on the Cheese.
- #3 Turkey Tom, “EZ” on the Mayo.
- #2 Roast Beef Plain Slim.
- #1 Turkey Breast Plain Slim.
How many calories are in a Jimmy John’s 16 inch sub?
2,190 calories
Jimmy John’s goes 16 inches on sandwiches packing up to 2,190 calories. Jimmy John’s is taking gluttony to a new level. For those who think Subway’s footlongs just aren’t big enough, Jimmy John’s is going even bigger — a 16-inch giant of a deli sandwich.
How many calories are in a Jimmy John’s Giant Sub?
Nutrition Facts
| Calories 1510 | (6318 kJ) | |
|---|---|---|
| Cholesterol | 130 mg | 43% |
| Sodium | 3020 mg | 126% |
| Total Carbohydrate | 142 g | 47% |
| Dietary Fiber | 14 g | 56% |
What is the lowest calorie sandwich at Jimmy John’s?
Sandwiches With the Highest and Lowest Calories on the Jimmy John’s Menu. The Sandwiches on the Jimmy John’s menu with the lowest amount of calories are #4 Turkey Tom Unwich (273 calories), #4 Turkey Tom (No Mayo) (315 calories) and #12 Beach Club Unwich (470 calories).
Are Jimmy Johns subs healthy?
If You Think the Veggie is the Healthiest, Think Again Out of the 8-inch sub sandwiches, the veggie is one of the healthier options, but it is not the healthiest. The best sub out of the 8-inch subs is the Turkey Tom. Although it is pretty high in sodium like the rest of the meat, it is still lower in fat and calories.
How many calories is the Pepe?
#1 Pepe Unwich (1 serving) contains 6g total carbs, 5g net carbs, 28g fat, 19g protein, and 345 calories.
How many calories in a Jimmy John’s Big John?
There are 508 calories in 1 sandwich (259.75 g) of Jimmy John’s #2 Big John.
Which Jimmy John’s sandwich has the least calories?
The Sandwiches on the Jimmy John’s menu with the lowest amount of calories are #4 Turkey Tom Unwich (273 calories), #4 Turkey Tom (No Mayo) (315 calories) and #12 Beach Club Unwich (470 calories).
Is Jimmy John’s healthier than Subway?
Health and Nutrition Subway is known to be one of the healthiest fast food choices since you have the chance to add as many veggies as possible, and completely customize your order. Subway doesn’t have the Un-which option like Jimmy John’s, but they have salads, which generally have far fewer calories than subs.
What are Slims at Jimmy Johns?
The “slim” menu offerings are essentially just meat, cheese, and bread, with no vegetables, so the name is actually pretty tongue-in-cheek. We suggest you spruce it up with some actual lettuce and tomato.
Which bread is healthier at Jimmy Johns?
A better choice for a substantial sandwich is the Turkey Tom on 7-grain bread, which pairs turkey breast with lettuce and tomato for a protein-rich meal. Swapping the mayo for mustard will save you 150 calories and 75% of the fat.
How many calories are in Jimmy Johns?
There are 600 calories in a 1 sandwich serving of Jimmy John’s #5 Vito. Calorie breakdown: 44% fat, 36% carbs, 21% protein.
Is Jimmy Johns Veggie sandwich healthy?
Eating Healthy at Jimmy John’s. Sub sandwiches are Jimmy John’s specialty and are the better nutritional choice over their club sandwiches. The clubs tend to have more saturated fat due to the added bacon. Overall, the #4 Turkey Tom with no mayo (321 calories/.83 g fat/920 mg sodium) is your best sandwich option.
How many calories are in Jimmy John’s whole pickle?
There are 20 calories in a 1 pickle serving of Jimmy John’s Whole Pickle. Calorie breakdown: 0% fat, 80% carbs, 20% protein.
How many calories does Jimmy John have?
There are 508 calories in a 1 sandwich serving of Jimmy John’s #2 Big John. Calorie breakdown: 39% fat, 42% carbs, 19% protein.
