Is Krispy Kreme or Dunkin Donuts healthier?

Is Krispy Kreme or Dunkin Donuts healthier?

Although its famous glaze contains cornstarch, which is linked to weight gain and high blood pressure, there are only 190 calories in one glazed donut compared to the 260 found at Dunkin’. Krispy Kreme’s donuts also contain less sugar, less fat, and 245 milligrams less sodium.

What is the unhealthiest donut at Dunkin Donuts?

Here are the six unhealthiest doughnuts from the Dunkin’ Donuts menu, according to calorie count.

• #6 Jelly Stick. Calories: 420.
• #5 Pumpkin Crumb Cake Donut. Calories: 450.
• #4 Apple Crumb Donut. Calories: 490.
• #3 Blueberry Crumb Donut. Calories: 500.
• #2 Butternut Donut. Calories: 520.
• #1 Chocolate Coconut Cake Doughnut.

What is the lowest calorie Doughnut?

While you might think that the sugar raised donut or the plain glazed donut has the least calories, in fact it’s the French cruller that’s the least unhealthy. The French cruller contains 220 calories, 15 grams of fat, seven grams of saturated fat, and 10 grams of sugar.

What is Krispy Kreme best donut?

The Best Krispy Kreme Donuts, Ranked

• 8 Chocolate Iced Raspberry Filled.
• 7 Cake Batter.
• 6 Chocolate Iced With Custard Filling.
• 5 Glazed Blueberry Cake. Krispy Kreme.
• 4 Chocolate Iced With Sprinkles. Krispy Kreme.
• 3 Chocolate Iced Glazed. Krispy Kreme.
• 2 Glazed Chocolate Cake. Krispy Kreme.
• 1 Original Glazed. Krispy Kreme.

Which coffee is better Dunkin Donuts or Krispy Kreme?

While both are filled with sugar and fat, Krispy Kreme is a bit healthier at 190 calories for an Original Glazed Donut whereas Dunkin Donuts is 260 calories for a glazed donut. After doing this review, we ended up choosing Krispy Kreme as the victor for donuts and Dunkin Donuts for the winner for coffee.

What is the lowest calorie drink at Dunkin Donuts?

Basically, if you want to enjoy a coffee drink for the fewest number of calories, the way to go is:

• -a hot or iced latte lite (made with skim milk and no calorie sweetener)
• -a hot or iced macchiato or cappuccino with skim milk and no-calorie sweetener, or.
• -regular or cold brew coffee with skim milk.

Which Krispy Kreme donut is the healthiest?

Original Glazed Doughnut The Original Glazed is one of the lowest calorie doughnuts on the menu. At 190 calories, Krispy Kreme’s signature is a solid go-to doughnut.

How bad are Krispy Kreme Donuts?

DUH, donuts are bad for you. But do you know just how bad? An original Krispy Kreme donut has 11 grams of fat—5 of those being saturated—while a Dunkin’ original donut has 6 gram of saturated fat (30 percent of your fat intake).

How many calories are in Dunkin Donuts?

There are 260 calories in a 1 donut serving of Dunkin’ Donuts Glazed Donut. Calorie breakdown: 48% fat, 47% carbs, 5% protein.

How many calories are in French cruller?

There are 169 calories in 1 Glazed French Doughnut (Cruller). Calorie breakdown: 40% fat, 57% carbs, 3% protein.

Do Dunkin’ Donuts contain gluten?

In addition, some of Dunkin’ Donuts’ coffee drinks are considered gluten-free. However, the buzz around the Internet has been that the chain’s many flavored coffee beverages, ranging from hot lattes to chilled Coolatas in a huge variety of flavors, are safe for followers of a gluten-free diet to drink.

Are Dunkin dounuts frozen?

Step by step guide Take out the cookie sheet from the freezer. Using a spatula, remove the frozen donuts from the cookie sheet and gently transfer them to the plastic container. Ensure that the donuts won’t be thawing when you transfer them to the container. Remove excess air then seal the container tightly. Put the container in the freezer.