What is a remedial massage?
What is a remedial massage?
Remedial massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. Remedial massage is used to locate and repair damaged areas of the body and speed up the body’s own healing processes.
Do you undress for remedial massage?
WHAT DO YOU TAKE OFF FOR YOUR MASSAGE? It’s pretty standard practice to undress to your undies for massage. If we talk about it, and you give consent, then massaging your glutes (butt muscles) could actually help with your lower back pain.
How long does it take to recover from remedial massage?
9 ways to relieve soreness. Usually, any post-massage soreness will subside within a day or so.
Should I get a remedial massage?
People who have sustained an injury Through deep tissue massage, therapists can stimulate the injured area and promote healing. If the injury is causing pain, then remedial massage can also reduce patient suffering and help facilitate a better range of motion in tortured tissues and joints.
What can I expect from a remedial massage?
A helping hand Remedial massage uses a range of techniques to address issues such as aches, pains, sports injuries and headaches. Techniques may include deep-tissue massage, trigger-point therapy, myofascial release, cupping, dry needling and more.
What can I expect after a remedial massage?
It’s common to feel a degree of discomfort during the massage itself. You can also expect to experience some stiffness and soreness in the day or so following your deep tissue massage. Of course, if this pain doesn’t naturally fade away then you should get in touch with your therapist to talk it through.
What’s the difference between remedial and deep tissue massage?
While often mistaken for deep tissue massage, remedial massage is intended as a more targeted treatment for pain and injury. While deep tissue massage is a whole-body treatment, remedial massage focuses on parts of the body that requires rehabilitation.
Is remedial massage same as deep tissue?
While deep tissue massage is a whole-body treatment, remedial massage focuses on parts of the body that requires rehabilitation. Remedial massage first starts with a review of the muscles, ligaments, tendons and posture.
Should a remedial massage hurt?
Although there may be some discomfort during, and soreness after, an effective remedial massage, this should be at a minimum, and only when entirely necessary to resolve any dysfunction.
How often should you have a remedial massage?
Maintenance massage is usually recommended on monthly basis, or at times quarterly (so around four massages per year), depending on the individual. This is to promote mobility, strength, improved muscle function, and to stop conditions from becoming painful and problematic.
What is remedial massage Perth CBD?
Home / Our Services / Clinic Services / Remedial Massage Perth CBD Remedial massage involves manipulation of muscles and other soft tissues to help ensure that they are healthy and working normally. Bodysmart therapists perform deep tissue massage whereby they locate knots in the muscles and release them.
What is remedial massage?
Remedial massage involves manipulation of muscles and other soft tissues to help ensure that they are healthy and working normally. Bodysmart therapists perform deep tissue massage whereby they locate knots in the muscles and release them.
What is traditional Thai massage therapy?
This traditional Thai massage therapy is more energising and rigorous than more classic forms of remedial massage in Perth, originates from the time of Buddha and there are documented evidence that the Chinese and the Egyptians used it to cure health ailments.
Why choose our Perth allied health clinic?
We understand that people live very fast-paced lifestyles and to travel from their place of work to meet a Perth allied health professional is often not feasible. Our clinic is optimally located to treat working professionals during their workdays allowing for consistent and effective remedial massage & trigger point therapy.