What is the protocol for the vertical jump Sargent jump?
What is the protocol for the vertical jump Sargent jump?
Procedure:
- To measure their standing reach, they then touch the wall as high as they can with their fingers.
- The athlete then jumps as high as they can from a flat footed position and tries to touch the highest point on the wall they can.
How much is a vertec?
Vertec Vertical Leaper
| Just Jump System | Just Jump System – jump box option upgrade |
|---|---|
| Our Price: $695.00 | Our Price: $65.00 |
What is the validity of the vertical jump test?
The ICC estimate and 95% CI demonstrated good reliability for jump height (ICC = 0.813; 95% CI [0.747–0.863]) and excellent reliability for calculated peak power (ICC = 0.926; 95% CI [0.897–0.947]) between the Vertec and My Jump.
How high does a 6 foot person have to jump to dunk?
If you are close to being 6-foot tall, dunking becomes a lot easier. You’ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length).
What equipment do you need for vertical jump test?
equipment required: measuring tape or marked wall, chalk for marking wall (or Vertec or jump mat). pre-test: Explain the test procedures to the subject. Perform screening of health risks and obtain informed consent.
What is the vertec jump test?
The Vertec Jump test is a measure of vertical jump height which uses the Vertec device to measure performance. The test is extremely practical as it uses a simple device which is portable and can be used in a variety of settings to measure performance.
Is there a device to measure vertical jump height?
A simple to use, inexpensive, and portable device which can measure an athlete’s vertical jump height. Learn how to effectively carry out tests on your athletes without spending a penny. You’ll master performance testing, field tests, gym tests and more for free. What is the Vertec Jump test? How is the Vertec jump test performance measured?
Is the vertec test reliable?
Validity and Reliability. Vertical jump testing has been shown to be a valid and reliable measure of lower-body explosive power (5). However, there are doubts over the validity and reliability of the Vertec device as a measurement of vertical jump performance.
What is a vertec used to measure?
About: The Vertec (or the similar Swift Yardstick or the Vertical Jump Challenger) is one of the most common apparatus for measuring vertical jump ability. It is the vertical jump-testing device of choice for many college and professional teams.
