Is Dr Bernstein legit?

Is Dr Bernstein legit?

Bernstein maintains a thriving medical practice and has a robust following of people with both type 1 and type 2 diabetes who have had success in maintaining normal blood sugar levels by following his diet.

How much weight do you lose on Dr Bernstein?

On our program, you can safely lose up to 20 lb every month*. That’s 4 to 5 inches off your waistline every single month!*

What is in the Bernstein diet injections?

Lipotropic injections procedure

  • vitamin B-12.
  • vitamin B-6.
  • vitamin B complex.
  • Branched Chain Amino Acids (BCAAs)
  • L-carnitine.
  • phentermine.
  • MIC (a combination of methionine, inositol, and choline)

How many calories do you eat on the Dr Bernstein diet?

Stanley Bernstein has helped 450,000 patients lose a ton of fat by putting them on a merciless 850-calories-per-day diet and injecting them with his secret vitamin B cocktail. His critics say the diet is dangerous. His followers say they’ve never been happier.

Can you do Dr Bernstein on your own?

With the current requirements around Social-Distancing and Self-Isolation making it difficult for patients to get to the clinics for regular treatment, we are making the Dr Bernstein At Home Weight Loss Program available to all patients at this time so you can keep up with your progress at home!

How does Dr Bernstein maintenance work?

How Maintenance Works. The Maintenance Program is about learning to eat the proper amounts and types of calories to suit your new, healthier body. It involves increasing the quantity and variety of foods you enjoy while ensuring you maintain your healthy weight.

How often can I get a B12 shot?

The usual frequency for intramuscular doses of B12 shots is every 10 days, followed by maintenance doses at varying intervals. After this period, you may be able to administer the injection once per month. This frequency is enough to reverse the signs of vitamin B12 deficiency.

What are B12 and B6 injections for?

What Are B12 and B6 Injections? B12 and B6 injections consist of high concentrations of naturally-occurring Vitamins B12 and B6 that are injected into the body to help increase energy and facilitate weight loss.

Who is Dr Richard K Bernstein?

Bernstein (born June 17, 1934) is a physician and an advocate for a low-carbohydrate diabetes diet to help achieve normal blood sugars for diabetics. Bernstein has type 1 diabetes. His private medical practice in Mamaroneck, New York is devoted solely to treating diabetes and prediabetes.

How many carbs are allowed on the Bernstein diet?

Carbohydrates. Dr. Bernstein recommends eating no more than about 30 net grams of carbohydrate per day. He advises consuming 6 grams of carbs with breakfast, 12 with lunch, and 12 with dinner.

What is it like to work at Dr Bernstein Diet & Health?

Current CPR is not required. Head office very disorganized and unaware of clinic operations. Managers are unqualified and require training. Bullying , favouritism, and very poor work ethic is common among clinic managers. No job stability. Work at Dr. Bernstein Diet & Health Clinics?

How many calories should I eat on the Bernstein Diet?

Weight loss will begin to slow down further into the program. There is no doubt that you should watch what you are eating if you want to lose weight. The Bernstein diet program allows anywhere from 700 – 900 calories a day. This is an extremely low-calorie diet and it is also very low carb and no fat.

Can you eat Jello on the Dr Bernstein Diet?

You are allowed some treats on the Dr Bernstein Diet but sadly it’s only sugar-free Jello. It is also recommended to drink a lot of water on the Bernstein Diet as this will help speed up fat loss.

How often do you get B12 injections on the Bernstein Diet?

Dr Bernstein Diet Injections – Vitamin B12 and B6. On this diet, you receive five Bernstein Diet injections of a mix of B12 and B6 vitamins each week. The needle is inserted under the fat in your abdomen or buttocks.

author

Back to Top