How do you explain a wellness wheel?

How do you explain a wellness wheel?

The wellness wheel illustrates a wellness model with eight dimensions: social, physical, emotional, occupational, spiritual, intellectual, environmental, and financial. All of the dimensions are interconnected and important to a well-rounded and balanced lifestyle.

What is a wellness assessment?

Wellness assessments help people evaluate their habits. The different categories on a wellness assessment can include physical, emotional, social, intellectual, environmental and spiritual wellness. If a person is physically well, he or she lives an active life with a balanced diet and regular exercise.

Why is the wellness wheel important?

— Spiritual wellness: the ability to establish peace and harmony and to develop congruency between values and actions. — Environmental wellness: the ability to make a positive impact on the quality of your environment such as your home, your community or the planet.

What are the 5 components of the wellness wheel?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.

What are the six dimension of wellness?

The National Wellness Institute promotes Six Dimensions of Wellness: emotional, occupational, physical, social, intellectual, and spiritual.

What is your level of wellness?

There are seven dimensions of wellness: emotional, environmental, intellectual, occupational, physical, social and spiritual. One can reach a maximum level of wellness by understanding how to maintain and optimize each of the dimensions of wellness.

What does the wellness Wheel contain?

The Wellness Wheel illustrates a wellness model with seven dimensions: emotional, intellectual, physical, social, environmental, financial, and spiritual. All of the dimensions are interconnected and important to a well-rounded and balanced lifestyle.

What are the seven 7 Dimensions of wellness?

The Seven Dimensions of Wellness

• Physical.
• Emotional.
• Intellectual.
• Social.
• Spiritual.
• Environmental.
• Occupational.

What are the 6 aspects of wellness?

The National Wellness Institute promotes Six Dimensions of Wellness: emotional, occupational, physical, social, intellectual, and spiritual. Addressing all six dimensions of wellness in our lives builds a holistic sense of wellness and fulfillment.

What is a wellness wheel?

The wellness wheel is a visual guide to better understand the seven dimensions or areas of an individual’s life that make up their overall health. These dimensions are comprised of common characteristics, identities and behaviors.

What is the wellness wheel?

The Wellness Wheel is a graphic way of representing the Wellness Energy System: Generic Wellness Wheel. Each of the twelve sections of the Wheel corresponds to one of the arrows in the Wellness Energy System, and to a whole section of this text.

What is the wheel of wellness model?

Wellness Wheel. The Wellness Wheel illustrates a wellness model with seven dimensions: emotional, intellectual, physical, social, environmental, financial, and spiritual. All of the dimensions are interconnected and important to a well-rounded and balanced lifestyle.

What is wellness self assessment?

The Wellness Organizational Self-Assessment is a performance improvement tool designed to increase an organization’s awareness of the key components of quality wellness enhancing services.