How many calories are in a ham egg and cheese sandwich?
How many calories are in a ham egg and cheese sandwich?
347 calories
There are 347 calories in 1 Ham, Egg and Cheese Sandwich.
How many calories are in scrambled eggs with ham and cheese?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 2.57 | scrambled egg | 234 |
| 1.29 slice | deli ham | 59 |
| 1.29 oz | shredded cheese | 73 |
How many calories are in a ham egg and cheese biscuit?
Hardee’s Ham Egg and Cheese Biscuit (1 each) contains 38.1g total carbs, 36.8g net carbs, 26g fat, 18g protein, and 447 calories.
Is a ham egg and cheese healthy?
A classic egg sandwich consists of a fried egg, ham and cheese on a toasted bagel or English muffin. The egg content could persuade eaters that’s it’s a healthy, protein-filled choice at breakfast time. These also do not contain enough protein and are rich in carbohydrates.
How many calories are in a ham and egg mayo sandwich?
Ham And Egg Mayo Sandwich (1 pack) contains 39.4g total carbs, 35g net carbs, 14g fat, 22g protein, and 365 calories.
How many calories are in 2 eggs with ham and cheese?
2 Egg Ham & Cheese Omelette (1 serving) contains 88g total carbs, 82g net carbs, 29g fat, 37g protein, and 780 calories.
How many calories are in 2 eggs with ham?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 2 | scrambled egg | 182 |
| 1 slice | deli ham | 46 |
How many calories in a Hardee’s country ham and egg biscuit?
Egg And Ham On Biscuit, Hardee’s Ham & Egg Biscuit (1 sandwich) contains 22.6g total carbs, 22g net carbs, 19.4g fat, 14.7g protein, and 317 calories.
How many calories in a Hardee’s ham biscuit?
Ham On Biscuit, Hardee’s Country Ham Biscuit (1 serving) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 0 calories.
How many calories does a 2 egg ham and cheese omelet have?
A ham and cheese omelet, made with two eggs, 1 oz. ham and 1 oz. cheddar cheese, contains 377 calories. These calories are made up of approximately 70 percent fat, 28 percent protein and 2 percent carbohydrates.
How many calories are in a ham egg and cheese English muffin?
Ham Egg & Cheese English Muffin Sandwich (1 sandwich) contains 26g total carbs, 25g net carbs, 7g fat, 12g protein, and 210 calories.
How to cook Taylor Ham and eggs?
Instructions 1 On a flat grill pan, heat Taylor Ham over medium heat until lightly browned on both sides. Remove from pan and keep on… 2 Fry the eggs, breaking the yolk; then add cheese to the top of the eggs so that it melts. Place the eggs on the roll and… More
How many calories are in a Taylor Ham?
There are 180 calories in 2 oz (56 g) of Taylor Ham. Calorie breakdown: 78% fat, 2% carbs, 20% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
What do you put on a Taylor Ham?
Put a few slices of American cheese on top of the Taylor ham while it’s in the pan and wait for it to melt. What is American cheese, anyway? Toast your bread, bun or bagel and top with Taylor ham and melty cheese. Add the egg. Top with more bread. Dive in!
How do you cook Taylor Ham on the grill?
On a flat grill pan, heat Taylor Ham over medium heat until lightly browned on both sides. Remove from pan and keep on the side. Fry the eggs, breaking the yolk; then add cheese to the top of the eggs so that it melts. Place the eggs on the roll and top with cooked Taylor Ham.
