What are the uses of Sompu?
What are the uses of Sompu?
Health benefits of fennel seeds
- 1: Combats bad breath.
- 2: Improves digestive health.
- 3: Helps to regulate blood pressure.
- 4: Reduces asthma and other respiratory ailments.
- 5: Promotes lactation.
- 6: Improves skin appearance.
- 7: Purifies blood.
- 8: Keeps cancer at bay.
What is fennel and ginger good for?
This not only relaxes but also soothes the intestinal track. Have a sip of ginger water with few drops of lemon after every meal and feel the benefit of the wonder herb. *Fennel seeds: Phytonutrients in fennel give it an antioxidative property and effectively helps in reducing gas and bloating.
Can we drink saunf water at night?
Let it rest overnight. In the morning, boil one glass of saunf water, strain it and drink it on an empty stomach. Drink another glass of saunf water during the evening after warming it up a bit. You can replace your usual evening tea or coffee with saunf water and fasten your weight loss process.
What happens if you eat fennel seeds everyday?
Both the flavorful, crunchy bulb and aromatic seeds of the fennel plant are highly nutritious and may offer an abundance of impressive health benefits. Adding them to your diet may improve heart health, reduce inflammation, suppress appetite, and even provide anticancer effects.
Does ginger stop gas?
Ginger is a potent digestive aid that has been used to alleviate gas, bloating and stomach pains for centuries. It naturally stimulates the body’s digestive enzymes, and is an anti-inflammatory, helping to relieve inflammation and protect the stomach lining.
Is fennel good for the stomach?
According to herbalists, fennel seed is an effective aid to digestion. It can help the smooth muscles of the gastrointestinal system relax and reduce gas, bloating, and stomach cramps.
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