How much potassium is in Cheetos Puffs?

How much potassium is in Cheetos Puffs?

CHEETOS Puffs Cheese Flavored Snacks

As Packaged
Potassium 60mg 0%
Sodium 270mg 12%
Protein 2g
Sugars 1g

Do Hot Cheetos have potassium?

CHEETOS® Crunchy FLAMIN’ HOT® Cheese Flavored Snacks are full of flavor and made with real cheese….CHEETOS® Crunchy FLAMIN’ HOT® Cheese Flavored Snacks.

As Packaged
Potassium 40mg 0%
Sodium 250mg 11%
Protein 1g
Sugars 0g

What nutrients are in Cheetos?

Cheetos, Crunchy

Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
Thiamin 4% Riboflavin 4%
Vitamin E 6% Niacin 4%
Phosphorus 2%

What minerals are in Cheetos?

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Salt, Sea Minerals (Calcium Carbonate and Magnesium Carbonate), Sugar, Monosodium Glutamate, Yeast Extracts, Citric Acid, Artificial Color (Red 40 Lake, Yellow 6 Lake …

What is Cheetos made of?

Cheetos are manufactured by blending corn and water. The germ of the corn is removed to prevent spoiling; the germless corn is then ground into cornmeal. Because the cornmeal lacks the nutrients provided by the germs, it is enriched by adding nutrients in order to increase its nutritional value.

How many calories are in 1 bag of hot Cheetos?

The “new bigger size” bag of Flamin’ Hot Cheetos contains 3 3/4 oz., or nearly 680 calories, 44 grams of fat, and 40 percent of day’s recommended sodium, according to the package nutritional label.

Why is saturated fat bad for you?

Eating too much saturated fats in your diet can raise “bad” LDL cholesterol in your blood, which can increase the risk of heart disease and stroke. “Good” HDL cholesterol has a positive effect by taking cholesterol from parts of the body where there’s too much of it to the liver, where it’s disposed of.

Is Cheetos healthy?

That advertisement on the front of the Cheetos package is only one small selective part of the overall nutrition profile and is picked to make Cheetos seem healthier than they actually are. Although Cheetos may not have any trans fat, a 28 gram serving has 10 grams of total fat!

What is a low potassium snack?

Fruits and Vegetables For fruit, snack on apples, berries, grapes, peaches, pears, plums or watermelon. Try fruit salad or fruit kebabs if your usual fruit snacks are boring. Low-potassium veggies include carrots, cucumbers, radishes, broccoli, cauliflower and corn.

Why Are Hot Cheetos bad for you?

Flamin’ Hot Cheetos aren’t the easiest thing for your body to digest as it is, so when it’s consumed in quantities more than one bag, it can cause gastritis, “an inflammation erosion or irritation of stomach lining.” CBS reported.

author

Back to Top