What are the benefits of African starfruit?
What are the benefits of African starfruit?
It is an excellent source of healthy plant compounds, including quercetin, gallic acid, and epicatechin. These compounds have powerful antioxidant properties and various health benefits. The plant compounds in star fruit have been shown to reduce fatty liver risk and cholesterol in mice ( 2 ).
What are the benefits of White Star Apple?
The nutritious white star apple has a plethora of health benefits such as fighting indigestion, strengthening the immune system, and aiding pregnancy and toothaches, among others.
What does African star apple do in the body?
Rich in vitamin C Agbalumo contains a high Vitamin C content i.e. 100g of the fruit gives about 25mg of vitamin C. This helps protect the body against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
What vitamin does Agbalumo have?
It has a high Vitamin C content. This helps in curing colds and preventing scurvy. Per 100g of this fruit, you can get 25g of Vitamin C. It can be used for healing and treatment of wounds such as cuts, sprains etc., especially the leaves, roots and barks as they have healing components.
Is star apple good for men?
New studies have shown that the ethanolic root bark extract of African cherry may damage fertility in men. African cherry is a plant, which has been used in traditional/alternative medicine in Nigeria to treat several health problems….
Is star apple good for pregnant woman?
Nutritionists say it reduces constipation, sore throat and aids digestion, which are also common problems of pregnant women. “It contains more vitamin C than many other fruits, it is rich in calcium, iron potassium, phosphorous, magnesium, tannins, flavonoids, terpenoids, and phytochemicals.
What’s the English name for Agbalumo?
African Star Apple
It is known by various names but the famous is Agbalumo among the Yoruba people and Udara among the Igbos. It is known among the English man as African Star Apple and its scientific name is Chrysophyllum africanum or Chrysophyllum albidum.
Is Star apple good for pregnant woman?
How many vitamins are there in dragon fruit?
Dragon Fruit Nutrition Value
| Nutrient | Value |
|---|---|
| Fibre | 7 grams |
| Vitamin C | 9% |
| Vitamin E | 4% |
| Magnesium | 18% |
What are the vitamins and minerals in dragon fruit?
Dragon fruit contains the antioxidants vitamin C, beta-carotene, lycopene and betalain. Studies have linked diets high in antioxidants to a reduced risk of chronic disease.
What are the benefits of eating Chrysophyllum?
Chrysophyllum fruits are an excellent source of vitamins and minerals such as iron, ascorbic acid, anacardic acid, crude protein, folate, carbohydrate, s odium,vitamin B6, zinc, magnesium, calcium, manganese, vitamin K, vitamin B1, vitamin C, crude fibre and potassium.
What are the medical uses of Chrysophyllum albidum?
Both the barks, leaves and roots of Chrysophyllum albidum can be used for preparing herbal medicines for regulating the blood sugar level. Chrysophyllum Canito leaves can be infused and used for treating diabetes.
What time of year does Chrysophyllum fruit?
Chrysophyllum fruits are seasonal fruits that usually fruit between December to April annually. Some species of Chrysophyllum such as Chrysophyllum cainito is distinguished by its purplish outer skin and slightly purplish-white sweet edible pulp.
What is the Igbo word for Chrysophyllum?
Chrysophyllum albidum is known as udala or udara by Igbo people, agbaluba by Hausa people, eha by Ebira, agbalumo, agwaluma or osan by Yoruba, Utieagadava by Urhobo people and ehya by the Igala people. The Sierra Leone people also refer to the fruit as bobi wata or breast milk fruit.
