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What are the side effects of taking 50 000 units of vitamin D weekly?

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What are the side effects of taking 50 000 units of vitamin D weekly?

Common side effects associated with using vitamin D include:

  • Arrhythmias.
  • Confusion.
  • Constipation.
  • Dry mouth.
  • Headache.
  • High levels of calcium in the blood (hypercalcemia)
  • Lethargy.
  • Metallic taste in the mouth.

Is 50000 vitamin D safe?

In summary, long-term supplementation with vitamin D3 in doses ranging from 5000 to 50,000 IUs/day appears to be safe.

Can I take vitamin D tablets once a week?

The recommended dose for maintaining vitamin D levels is 1 capsule per week.

How long should you take vit D 50000?

“If you have a significant deficiency, the recommended approach currently is to use 50,000 IU of vitamin D once a week for six to eight weeks, then remeasure levels, to try to boost those values back up a little more quickly,” LaSalle said.

What is vitamin D 50000 IU used for?

Vitamin D is used to treat and prevent bone disorders (such as rickets, osteomalacia). Vitamin D is made by the body when skin is exposed to sunlight. Sunscreen, protective clothing, limited exposure to sunlight, dark skin, and age may prevent getting enough vitamin D from the sun.

How long does it take for 50000 vitamin D to work?

Why do I need 50000 units of vitamin D?

For people with a severe vitamin D deficiency confirmed in blood tests, some health care providers are prescribing a mega-dose: 50,000 IU vitamin D taken once a week for six to eight weeks. As we age, we become less physical and more stiff.

What is vitamin D 50000 units used for?

Vitamin D with calcium is used to treat or prevent bone loss (osteoporosis). Vitamin D is also used with other medications to treat low levels of calcium or phosphate caused by certain disorders (such as hypoparathyroidism, pseudohypoparathyroidism, familial hypophosphatemia).

How much vitamin D is too much?

Too much vitamin D-3 has health risks. The recommended intake of vitamin D is 200 international units, or IU, per day for adults 50 years and younger, and 400 to 600 IU for adults over 50 years of age. Vitamin D toxicity, also called hypervitaminosis D, can result when you take too much vitamin D-3 in supplemental form.

Is it safe to take 5000 of vitamin D3 daily?

In summary, long-term supplementation with vitamin D3 in doses ranging from 5000 to 50,000 IUs/day appears to be safe.

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