What are the side effects of lutein and zeaxanthin?

What are the side effects of lutein and zeaxanthin?

There appear to be very few side effects associated with lutein and zeaxanthin supplements. A large-scale eye study found no adverse effects of lutein and zeaxanthin supplements over five years. The only side effect identified was some skin yellowing that was not considered harmful ( 32 ).

What are Icaps used for?

This medication is a multivitamin product used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, or during pregnancy. Vitamins are important building blocks of the body and help keep you in good health.

Can you overdose on lutein and zeaxanthin?

There are no known toxic side effects of taking too much lutein or zeaxanthin. In some cases, people who eat large amounts of carrots or yellow and green citrus fruits can develop a harmless yellowing of the skin called carotenemia.

What is lutein and zeaxanthin good for?

Lutein and zeaxanthin can help protect your eyes from harmful high-energy light waves like ultraviolet rays in sunlight. Studies suggest that a high level of both in eye tissue is linked with better vision, especially in dim light or where glare is a problem.

When is the best time to take lutein?

Lutein supplements are available in soft-gel capsule form. They should be taken at mealtime because lutein is absorbed better when ingested with a small amount of fat, such as olive oil. The recommended dosage is 6 mg to 30 mg daily.

What are the side effects of ICaps?

Are there any side effects of ICaps?

• black or dark-colored stools or dark-colored urine.
• constipation.
• diarrhea.
• headaches.
• stomach pain or an upset stomach.
• nausea, vomiting or heartburn.
• temporary teeth stains.
• an odd or unpleasant taste in your mouth.

Is lutein good for the brain?

Conclusions. To date, epidemiological evidence suggests that dietary lutein may be beneficial for visual and cognitive health across the lifespan. This may be due to its role as an antioxidant and anti-inflammatory agent. Among the carotenoids, lutein preferentially accumulates into the infant and adult brain.

Is zeaxanthin safe for kidneys?

Zeaxanthin may also offer a range of other health benefits, including: May protect kidney health. Low levels of xanthophyll carotenoids, including zeaxanthin, are associated with an increased risk of kidney disease.

What is zeaxanthin good for?

Lutein and zeaxanthin are powerful antioxidants that defend your body against unstable molecules called free radicals. In excess, free radicals can damage your cells, contribute to aging and lead to the progression of diseases like heart disease, cancer, type 2 diabetes and Alzheimer’s disease ( 2 , 3 ).

What is ICAPS eye Vitamin lutein & zeaxanthin formula?

SYSTANE ® ICAPS ® Eye Vitamin Lutein & Zeaxanthin Formula is a specialized, comprehensive formula of carotenoids, antioxidants and minerals that are important to vision.* Each delayed-release tablet is coated for easier absorption and less stomach upset.

What is the lutein & zeaxanthin formula?

The Lutein & Zeaxanthin Formula is recommended for people who are interested in overall eye health and is the only major ocular antioxidant supplement that has a delayed release formula. This unique delayed release formula allows the ingredients to dissolve gradually, thereby contributing to greater absorption by the body.

What are sysystane ICAPS eye vitamin & mineral supplements?

Systane ICaps Eye Vitamin & Mineral Supplements are designed to support healthy eyes. The Lutein & Zeaxanthin Formula is recommended for people who are interested in overall eye health and is the only major ocular antioxidant supplement that has a delayed release formula.

How many Systane ICAPS should I take a day?

The suggested adult intake is one softgel per day with a meal or as directed by your physician. Systane ICaps provide a wide spectrum of important ingredients shown to support eye health and vision. Lutein and Zeaxanthin are part of a group of antioxidants called carotenoids, which are yellow, orange and red pigments synthesized by plants.