Are Original Triscuits healthy?
Are Original Triscuits healthy?
Best Overall: Triscuit Original Crackers It’s what led to many dietitians recommending Triscuit as one of the healthiest crackers you can buy. “Even their flavored crackers like the cracked pepper and olive oil only has 140 milligrams of sodium per serving.
How many calories are in original Triscuits?
Triscuit Crackers start with 100% whole grain wheat baked into each delicious woven cracker. Triscuit Crackers are a good source of dietary fiber and contain 3.5 grams of fat per serving. These crunchy crackers are great on their own or with your favorite sweet or savory topping or dip….Nabisco Triscuit Original Crackers.
| Calories | 120 |
|---|---|
| Calories from Fat | 0 |
How many carbs are in a Triscuit?
Triscuit Crackers are a good source of dietary fiber and contain 3.5 grams of fat per serving….Nabisco Triscuit Cracked Pepper & Olive Oil Crackers.
| Total Fat 4g | 5% |
|---|---|
| Potassium 120mg | 2% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 3g | 11% |
| Total Sugars 0g |
Are triscuits good for diet?
Healthy Snacks: Something Crunchy There are lots of fancy crackers on the shelf. But one of the best is an oldie but goodie: Reduced Fat Triscuits. Some of the newer crackers are either high in fat and saturated fat, or low in fiber (even some types that sound like they’d have plenty of fiber.)
Are triscuits unhealthy?
A Triscuit, just in case you’re somehow not familiar, is a square cracker made of shredded wheat. They’re actually pretty healthy for you, with six of the crackers providing three grams of fiber for 120 calories and no sugar, which crackers tend to have a lot of for whatever reason.
How many calories are in an entire box of Triscuits?
Per 6 crackers:120 Calories. 0g Sat fat, 0% DV. 160mg Sodium, 7% DV. 0g Sugars.Net Wt 12.5 oz (354 g)….Nabisco Triscuit Wafers Original 12.5oz Box.
| Vitamin A | • | Calcium 0 |
|---|---|---|
| Vitamin B6 | • | Iron 8 |
| Vitamin C | • | Potassium |
| Vitamin D 0 | • | Zinc |
Are triscuits high carb?
Triscuit – Rosemary & Olive Oil (6 each) contains 19.9g total carbs, 16.7g net carbs, 3.9g fat, 2.6g protein, and 119 calories.
What is healthier Wheat Thins or Triscuits?
While they’re both baked, Triscuits are essentially doused with oil and salt, and each one contains . 75 grams of fat, 20 calories, and 30 milligrams of sodium. Wheat Thins contain . 3 grams of fat, 11.5 calories, and 14.3 milligrams of sodium per cracker.
How many carbs are in Nabisco Triscuit crackers original?
Where do the calories in Triscuit (Nabisco) Crackers, Thin Crisps, Original, Made with Sea Salt come from? 29.7% 8.8% 61.5% Total Fat Protein Total Carbohydrate 9 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Are Triscuits bad for You?
Are Triscuits Good For You? Short answer – Yes , as long as Triscuits are consumed in moderation. Most flavors of Triscuits have about 20 calories per cracker. That’s great if you eat only 1 or 2. But if you eat 30 crackers while binging on your new Netflix show, that’s 600 calories.
How many calories in Triscuits?
The Institute of Health, for example, recommends a 500 to 1,000 calorie daily deficit to lose 1 to 2 lbs. a week. A 28 g serving of Triscuits contains 120 calories. This only includes the crackers by themselves. If you are watching your calories, be mindful of any dips or toppings you add to the Triscuits.
Are Triscuits high in fiber?
Whole wheat is one of the main ingredients in Triscuits. This in turn causes them to have a high amount of dietary fiber. Ten crackers contain 3 g. Fiber is a non-digestible substance that offers multiple benefits to the body.
