Are there any tanning beds that are safe?
Are there any tanning beds that are safe?
Science tells us that there’s no such thing as a safe tanning bed, tanning booth, or sun lamp. Just one indoor tanning session can increase the risk of developing skin cancer (melanoma by 20%, squamous cell carcinoma by 67%, and basal cell carcinoma by 29%).
What do doctors say about tanning beds?
Indoor tanning is associated with several health problems, including: Skin cancers, including basal cell carcinoma, squamous cell carcinoma, and melanoma. Cancer of the eye (ocular melanoma). Cataracts and other potentially blinding eye diseases.
What are safer alternatives to tanning beds?
Cost wise, professional spray tanning is comparable to using a tanning bed, without the damaging UV rays. At-home tanning lotions are also inexpensive, and some even have SPF which protects your skin. Bronzer swept across your brow and cheek bones can also give you an instant and safe tan.
Are tanning beds a safe alternative to tanning naturally?
Tanning beds don’t offer a safe alternative to natural sunlight. Ultraviolet (UV) radiation damages your skin, whether the radiation comes from tanning beds or natural sunlight. Exposure increases the risk of skin cancer, premature skin aging and eye damage.
What is the safest tanning bed?
There are a variety of reasons level 4 tanning beds are safer than other levels.
- Level 4 tanning beds feature less UVB rays.
- You won’t have to tan as often.
- Level 4 tanning beds are more comfortable.
- You can choose between stand up or lay down beds.
- Tips for Tanning in a Sunbed.
- Use proper tanning lotion.
What’s worse the sun or tanning bed?
The American Academy of Ophthalmology reports that tanning beds produce 100 times more UV levels, or the expected intensity of ultraviolet radiation, than what you would get from the sun. This can severely damage the external and internal structures of your eyes and eyelids.
What are the healthiest tanning beds?
1. Level 4 tanning beds feature less UVB rays. UVB rays can be harmful to your skin if exposed for a significant amount of time. Luckily, level 4 tanning beds feature significantly less UVB rays in comparison to lower level beds.
What’s worse tanning bed or sun?
Both indoor and outdoor tanning causes damage to our skin. Tanning beds emit roughly 12 times more UVA light than natural sunlight.
How do you make a tanning bed safer?
How to tan safely outside
- Avoid the sun from 10 a.m. until 2 p.m., when UV rays are strongest.
- Regularly apply a broad-spectrum sunscreen of at least SPF 30.
- Avoid spending excessive time in the sun in one session.
- Wear a hat and sunglasses with 99–100% UVA and UVB protection to protect the scalp and eyes.
