Can taking a potassium supplement hurt you?
Can taking a potassium supplement hurt you?
In high doses, potassium can be dangerous. Do not take potassium supplements without talking to you doctor. At normal doses, potassium is fairly safe. It may cause an upset stomach.
How many 99mg of potassium can I take?
The label suggests that this supplement helps support electrolyte balance, normal pH, and proper muscle contractions. The dosage information states that a person should take one capsule one to five times daily with food. NOW Supplements Potassium Citrate 99 mg is available for purchase online.
Is it good to take magnesium and potassium at the same time?
Magnesium administration, concomitant with potassium, assists tissue replenishment of potassium. Therefore, we hypothesized that combinations of these cations would lower blood pressure.
What are the side effects of taking potassium supplements?
nausea,
What is the best natural potassium supplement?
The best potassium supplement depends on what it’s being used for. In general, potassium chloride works well and is the most common supplement for treating hypokalemia. “Most of the time, potassium chloride is the source of choice if you’re potassium deficient,” says Maria DeVita, MD, chief of nephrology at Lenox Hill Hospital in New York City.
Should you take potassium supplements?
If you have chronic low potassium, taking supplements is better than the potential dangers of not having enough of this essential mineral. Temporary health problems, such as kidney stones, vomiting and diarrhea, can be treated with potassium supplements, as well. Renal system disorders might also be treated with potassium supplements.
When should you take potassium?
Take potassium citrate with a meal or bedtime snack, or within 30 minutes after a meal. To be sure this medication is helping your condition, your blood may need to be tested often. Your heart rate may also be checked using an electrocardiograph or ECG (sometimes called an EKG) to measure electrical activity of the heart.
