Can you have 3 herniated discs?
Can you have 3 herniated discs?
I have an MRI report that says I have three herniated discs. What does that mean? First, it is quite common to have multiple herniated discs in the lumbar spine. In studies of people who were not experiencing back pain, many had disc herniations that caused no pain symptoms.
Can multiple herniated discs heal on their own?
Usually a herniated disc will heal on its own over time. Be patient, and keep following your treatment plan. If your symptoms don’t get better in a few months, you may want to talk to your doctor about surgery.
How long does a prolapsed disc take to heal?
Nonsurgical treatments Self care: In most cases, the pain from a herniated disc will get better within a couple days and completely resolve in 4 to 6 weeks. Restricting your activity, ice/heat therapy, and taking over the counter medications will help your recovery.
What age does your spine start to degenerate?
The spine starts degenerating somewhere between the ages of 20 and 25, explains Dr. Anand. But there’s a reason you don’t see most 20-somethings wincing from back pain: it takes a long time for spinal discs to wear down on their own. Normal aging isn’t the only cause of disc degeneration.
What can be done for a disc prolapse?
Moderate,low-impact exercise to strengthen the surrounding muscles
Can herniated or slipped discs heal naturally at home?
Herniated discs can be treated naturally in the comfort of your home with proper nutrition, exercise, and therapy. Prevention is the best medicine and making sure that you learn to sit, bend, and lift properly can go a long way to making sure that you don’t develop new overuse or misuse injuries that can lead to additional herniated discs.
Can I recover from a slipped disc?
Do rest when you’re tired. Do eat a balanced diet high in lean proteins and antioxidants to support tissue regeneration and speed your herniated disc recovery time. Do continue to partake in exercise appropriate for each stage of your recovery. Do wear any recommended braces or support devices as directed.
How do I know if I have a slipped disc?
Pain while sitting.
