Can you overdose on magnesium pills?
Can you overdose on magnesium pills?
Overdose. Signs of a magnesium overdose can include nausea, diarrhea, low blood pressure, muscle weakness, and fatigue. At very high doses, magnesium can be fatal.
How many pills of magnesium does it take to overdose?
To avoid an overdose, do not take more than 350 mg of magnesium a day.
What level of magnesium is toxic?
Symptoms of magnesium toxicity, which usually develop after serum concentrations exceed 1.74–2.61 mmol/L, can include hypotension, nausea, vomiting, facial flushing, retention of urine, ileus, depression, and lethargy before progressing to muscle weakness, difficulty breathing, extreme hypotension, irregular heartbeat.
Can too much magnesium be harmful?
Too much magnesium from foods isn’t a concern for healthy adults. However, the same can’t be said for supplements. High doses of magnesium from supplements or medications can cause nausea, abdominal cramping and diarrhea.
How does the body get rid of excess magnesium?
Intravenous calcium, diuretics, or water pills may also be used to help the body get rid of excess magnesium. People with renal dysfunction or those who have had a severe magnesium overdose may require dialysis if they are experiencing kidney failure, or if magnesium levels are still rising after treatment.
What does magnesium overdose feel like?
According to the Office of Dietary Supplements , symptoms of magnesium overdose may include: diarrhea. nausea and vomiting. lethargy.
Is 800 mg magnesium too much?
Doses less than 350 mg daily are safe for most adults. In some people, magnesium might cause stomach upset, nausea, vomiting, diarrhea, and other side effects. When taken in very large amounts (greater than 350 mg daily), magnesium is POSSIBLY UNSAFE.
What are the symptoms of high magnesium?
Symptoms of high magnesium include:
- Muscle weakness.
- Fatigue.
- Nausea and vomiting.
- Trouble breathing.
- Cardiac arrest, the sudden stopping of the heart (in severe cases)
