Does acidophilus really work?
Does acidophilus really work?
Evidence. Research on acidophilus use for specific conditions shows: Bacterial vaginosis. Oral use of acidophilus and use of vaginal acidophilus suppositories or application of yogurt containing acidophilus to the vagina has been shown to be effective in treating this type of vaginal inflammation.
What are the side effects of acidophilus?
Acidophilus Side Effects
- Cough.
- difficulty with swallowing.
- fast heartbeat.
- hives, itching, or rash.
- puffiness or swelling of the eyelids or around the eyes, face, lips, or tongue.
- tightness in the chest.
- trouble breathing.
When should you not take acidophilus?
If you are taking this product for diarrhea due to antibiotics, do not use it if you have a high fever or for more than 2 days, unless directed by your doctor. You may have a serious problem that requires medical treatment.
Which probiotic is better?
Research suggests that certain probiotics seem to be especially effective for diarrhea-predominant IBS, including B. coagulans, S. boulardii and a combination of several Lactobacillus and Bifidobacterium strains (, , 19, ).
Is acidophilus a good probiotic?
Emerging research suggests probiotics including L. acidophilus may help to prevent and treat depression. Scientists have found a link between gut health and emotional health, and taking probiotics may improve intestinal health.
How much probiotic acidophilus to take a day?
Safe daily dosages of acidophilus depend upon the reason for treatment. Those attempting to prevent diarrhea can take 1 to 2 billion colony-forming units daily, or CFUs, although the UMMC notes that some health care providers may recommend up to 10 to 15 billion cells daily.
Do probiotics actually do anything?
Probiotics help to maintain the balance of your gut bacteria as well as act directly on cells in the digestive system. But things like medicines, stress, and diet can disturb the natural balance of gut bacteria. For instance, heavy and greasy foods can impact the balance of bacteria in the gut.
