Does true-mass help you gain weight?
BSN True-Mass is a high-calorie, high-protein supplement that is intended to assist athletes in gaining weight. In sports such as bodybuilding and football, gaining lean muscle mass is required for optimal performance, so a high-protein weight gainer may be helpful. …
What does mass protein mean?
A mass gainer is a supplement that provides protein, carbohydrates and possibly fats with the intention of helping to add muscle mass. It is a high-calorie protein powder aimed at increasing your daily calorie intake to promote weight gain.
How do you take true-mass?
Mix 3 scoops with 16 oz. of cold water or any beverages of your choice. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milkshake taste, use milk.
Does BSN True Mass have creatine?
The formula behind TRUE-MASS features a 2-to-1 ratio of workout-fueling carbohydrates to muscle building protein, with 90 grams of carbs per serving and 50 grams of protein at 700 calories. Unlike other lesser mass builders, True Mass contains absololutely no hormones, creatine, stimulants, or aspartame compounds.
How fast will I gain weight with serious mass?
When I first started taking this supplement, I was easily gaining about 3-5 pounds a month. I was working out 4-6 days a week and most of the weight I gained was most likely fat, but I was still getting stronger every week.
What are the benefits of mass gainer?
Mass Gainer Benefits
- Rich In Carbohydrates. Mass Gainers contain a rich amount of carbohydrates.
- Contains High-Quality Whey Protein. Mass Gainers contain high quality of Whey Protein, which is an amazing supplement for bodybuilding.
- Aids In Muscle Recovery & Growth.
- Blend Of Minerals & Vitamins.
- Rich In Fiber.
Who should use mass gainer?
A mass gainer is for those, who cannot eat enough calories, protein, carbs and fat to build adequate muscle. This is typically teenage males and guys in their early 20s. Mass gainers give you extra calories along with measured macros, such as proteins, carbs, high-quality fats in an easy to mix shake.
Which is better mass gainer or protein?
Mass gainers are a great option for muscle building and gaining a lot of bulk. Whey protein is the better choice if you’re looking to build muscle without bulking up. Mass Gainers will lead to an insulin spike and potentially store a considerable amount of unwanted fat too.
What do you mix true mass with?
* RECOMMENDED USE: Mix 3 scoops with 16 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements.
What is the difference between pro gainer and serious mass?
Analysis: Both mass gainers have a low-fat content. Having said this, the Pro Gainer contains almost double the amount of fat per serve than the Serious Mass. The general rule of thumb is lower carbohydrate, higher fat and higher carbohydrate, lower fat – you get the picture!