How do I get rid of vaginal dryness from menopause?
How do I get rid of vaginal dryness from menopause?
A low-dose vaginal estrogen cream, tablet or ring, to reinvigorate vaginal tissues. Even if you’re using systemic hormone therapy pills or patches, your doctor might recommend a low-dose vaginal estrogen treatment if vaginal dryness and related symptoms persist.
How do you rejuvenate vaginal moisture?
Treatment
- Vaginal moisturizers. Try a vaginal moisturizer (K-Y Liquibeads, Replens, Sliquid, others) to restore some moisture to your vaginal area.
- Water-based lubricants. These lubricants (Astroglide, K-Y Jelly, Sliquid, others) are applied just before sexual activity and can reduce discomfort during intercourse.
How can I increase lubrication during menopause?
Vaginal dryness can affect women at any age, but it is especially common during menopause. Studies suggest that supplements like vitamin E, vitamin D, sea buckthorn oil, hyaluronic acid, fish oil, and DHEA could help increase vaginal lubrication.
What is the best medication for a dry vagina?
The most common treatment for vaginal dryness due to low estrogen levels is topical estrogen therapy. These replace some of the hormone your body is no longer making. That helps relieve vaginal symptoms, but it doesn’t put as much estrogen in your bloodstream as the hormone therapy you take in pills.
What lubricants are best to treat vaginal dryness?
Home Remedies for Vaginal Dryness Coconut Oil. Coconut oil is a popular natural lubricant that you can use for vaginal dryness. Olive Oil. Olive oil is a lipid lubricant that is rich in unsaturated fatty acids. Vitamin E Oil. Jojoba Oil. Evening Primrose Oil. Aloe Vera. Yogurt. Black Cohosh. Phytoestrogen-Rich Diet. Omega-3 Fatty Acids.
How do you cure a dry vagina?
Coconut Oil.
How to treat vaginal dryness naturally?
Vitamin E oil is considered one of the best natural ways to boost lubrication and eliminate dryness in the vagina. It’s used as a suppository placed directly in the vagina and can help restore proper function in the vagina, as well as restore thin vaginal tissue.