How do I stop procrastinating while studying?

How do I stop procrastinating while studying?

8 Ways to Stop Procrastinating and Start StudyingEliminate distractions. Firstly and most importantly don’t try to fool yourself. Use your strongest sensation to memorise things. Set yourself deadlines. Work when you feel most alert and efficient. Don’t stress too much. Eat healthy & exercise. Get inspired and save time by asking for help. Motivation is the key.

Why is procrastination bad for college students?

Procrastination can have a negative effect on students’ schoolwork, grades, and even their overall health. Students who procrastinate experience higher levels of frustration, guilt, stress, and anxietyin some cases leading to serious issues like low self-esteem and depression.

Who has the top 5 highest IQ?

The highest IQ score ever recordedGarry Kasparov (IQ score: 194)Mislav Predavec (IQ score: 190)Philip Emeagwali (IQ score: 190)John H. Sununu (IQ score: 180)Judit Polgar (IQ score: 170)Albert Einstein (IQ score: 160 – 190)Paul Allen (IQ score: 16o – 170)Stephen Hawking (IQ score: 160 – 170)

Is a IQ of 120 good?

An IQ score over 140 indicates that you’re a genius or nearly a genius, while 120 – 140 is classed as “very superior intelligence”. 110 – 119 is “superior intelligence”, while 90 – 109 is “normal or average intelligence”.

How can I increase my IQ?

Here are some activities you can do to improve various areas of your intelligence, from reasoning and planning to problem-solving and more.Memory activities. Executive control activities. Visuospatial reasoning activities. Relational skills. Musical instruments. New languages. Frequent reading. Continued education.

Is 90 IQ good?

For example, on The Wechsler Adult Intelligence Scale and the Stanford-Binet test, scores that fall between 90 and 109 are considered average IQ scores. On these same tests, scores that fall between 110 and 119 are considered high average IQ scores. Scores between 80 and 89 are classified as low average.