How do you beat the American Red Cross lifeguard test?

How do you beat the American Red Cross lifeguard test?

To pass the American Red Cross Lifeguard Training course students must meet the following requirements:

  1. Able to swim 300 yards consecutively.
  2. Perform the diving brick test within 1 minute 40 seconds.
  3. Pass all rescue skill scenarios.
  4. Pass all CPR skill scenarios.
  5. Pass the written exam with a score of 80% or better.

Is American Lifeguard USA legitimate?

The American Lifeguard Association is one of only a few national certifying agencies for lifeguards. The U.S. Department of Labor has determined that the American Lifeguard Association offers lifeguard certification programs similar to those provided by the American Red Cross.

Is the American Red Cross lifeguard test hard?

The test is not for the weak. You have to be very comfortable in the water, you have to be comfortable being underwater and you will learn many things about the body and rescues. You need to be in good shape to swim the laps and do all the things the instructors ask you to do.

What happens if you fail the lifeguard written test?

If a registrant fails the prerequisite, they will be given a second opportunity to demonstrate the prerequisite skills. They can choose to do this the same day or return for the next pre-test date for the course they are signed up for.

How long does it take to reach the furthest point of your lifeguard zone?

Lifeguard Station Response Time Testing. The size and shape of a lifeguard’s zone should allow the lifeguard to recognize and reach a victim in the furthest and deepest part of their zone within: a. 1 and 1/2 minutes.

Is the lifeguard brick test hard?

During this test, you will be required to continuously swim 300 yards, either front crawl or breast stroke. You are also required to tread water for two minutes without the use of your hands. Once you’ve’ve demonstrated you can swim, you will be required to complete the lifeguard brick test. This can be tricky.

What does lifeguarding BL mean?

Blended Learning
BL = Blended Learning. Portions of this course will be completed at home on a computer. Other portions of this course will be done during an in-person class session. This American Red Cross course trains and certifies successful participants in American Red Cross Lifeguarding/First Aid/CPR/AED.

How do you get certified to certify lifeguards?

PREREQUISITES

  1. Participants must be at least 17 years old on the last class date.
  2. Participants must have current American Red Cross Lifeguard, First Aid, CPR/AED Professional Rescuer certifications.
  3. Participants must complete the American Red Cross 2 Hour Online Course prior to the first-class date.

How long should it take to swim 300 yards?

Fitness Pace Chart

100 200 300
1:20 2:40 4:00
1:25 2:50 4:15
1:30 3:00 4:30
1:35 3:10 4:45

Is swimming 300 yards hard?

Swimming 300 yards is a daunting task for many, and it will be less taxing and more physically beneficial if you choose the proper stoke. No particular stroke will be the easiest for everyone, but in general, freestyle will be the easiest way to accomplish a 300-yard swim.

Why do lifeguards nod their head?

Nodding your head, which is part of the active scanning technique taught to lifeguards by the American Red Cross, allows you to both actively scan better (moving back and forth is far more effective than using your peripherals), and keep yourself alert and on guard, ready to jump in at a moment’s notice.

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