How do you calculate BMI for older adults?
How do you calculate BMI for older adults?
How BMI Affects Older Adults. BMI is calculated by dividing your weight in kilograms by your height in meters squared. There are also plenty of online calculators and charts that can help you determine your BMI based on inches and pounds if you prefer.
Does healthy BMI change with age?
amended to account for age-related changes in body composition. Indeed, because muscle mass decreases with age, it might be wise to shift the healthy BMI range for older adults. The same BMI could mean very different things at age 25 versus age 75.
What is a good BMI for a 55 year old woman?
Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity. BMI measurements can help someone understand whether they have underweight or overweight.
What is a good BMI for 50 year old?
50 years: 28 – 29 BMI. 60 years: 27 – 28 BMI.
What is the ideal weight for a 70 year old woman?
If you have a large frame, add 10 percent, and if you have a small frame, subtract 10 percent. Using this equation, a 5-foot, 7-inch female would have an ideal body weight of 135 pounds, plus or minus 13 pounds. Her ideal weight range would be between 122 and 148 pounds.
What is a good BMI for 60 year old woman?
18.5 to 24.9
Calculating BMI, or body mass index, is another way to help determine ideal body weights in women over age 60. Desirable, healthy BMIs are 18.5 to 24.9, according to the National Heart, Lung and Blood Institute.
How much should a 54 year old woman weigh?
Average Weight for Women in the U.S. Average weights of U.S. women across the adult lifespan are: Ages 20-39: 167.6 pounds. Ages 40-59: 176.4 pounds. Ages 60 and up: 166.5 pounds.
What is a good BMI for 50 year old man?
A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.
How do you calculate BMI?
Body mass index, or BMI, is a way of describing height and weight in one number that can help tell if someone’s weight is healthy. To figure out your BMI, just use this math formula: Multiply your weight in pounds by 703 and divide it by your height (in inches) squared. Obesity in adults is defined as having a BMI of 30.0 or above.
What should my BMI be for my age?
The healthy range is 18.2 to 26.3 for boys and 17.6 to 26.1 for girls. For adults, the healthy BMI range is from 18.5 to 24.9, regardless of age or gender, and anything over this means you are considered overweight for your height. The average BMI for women age 20 and older is 28.7.
What is the average BMI by age?
The average BMI for women age 20 and older is 28.7. Women 80 years and older have the lowest average BMI, at 26.7, followed by those between 20 and 29 years old, at 27.5, and women from 60 to 69 have the highest, at 29.6.
How accurate is body mass index, or BMI?
BMI (body mass index), which is based on the height and weight of a person, is an inaccurate measure of body fat content and does not take into account muscle mass, bone density, overall body composition, and racial and sex differences, say researchers from the Perelman School of Medicine, University of Pennsylvania.