How do you cook and eat purple sprouting broccoli?
How do you cook and eat purple sprouting broccoli?
Simply prepare your PSB by cutting slicing any thicker stems. The leaves are edible – only remove any tougher or wilting ones. Give them a rinse. Steam or boil in a little water for 5-7 minutes until tender.
Does Purple broccoli taste different?
PSB is much more fragile than normal broccoli so requires much less cooking in order to retain its nutrients. Purple sprouting broccoli tastes pretty much exactly the same as it’s boring green cousin, just a touch sweeter perhaps.
Is purple sprouting broccoli the same as broccolini?
Broccolini (Brassica oleracea var. Looking similar to broccoli, this hybrid vegetable goes by many names, including asparation, Aspabroc, broccolette, broccoletti, Italian sprouting broccoli, and sweet baby broccoli.
What is the difference between purple and green broccoli?
The key difference between purple sprouting broccoli and green broccoli is obviously the color. Purple broccoli is not entirely purple though. It is the floret clusters and leaves of purple broccoli that have a violet hue. Unlike most green broccoli varieties, purple broccoli plants have numerous smaller heads.
Can I freeze purple sprouting?
Purple sprouting broccoli can be frozen for up to about 2 months. This is shorter than other broccoli types because the sprouting variety is more delicate than the hardy green calabrese broccoli you are used to.
How to cook Purple Sprouting broccoli?
Simply prepare your PSB by cutting slicing any thicker stems. The leaves are edible – only remove any tougher or wilting ones. Give them a rinse. Steam or boil in a little water for 5-7 minutes until tender. Fried Purple Sprouting Broccoli Melt a knob of butter and fry the PSB gently until tender – about 6 minutes
Is purple Broccoli in season in April?
Purple Sprouting Broccoli. Purple Sprouting Broccoli (PSB) is in season from February through to the end of April and is delicious and easy to cook. Full of good vitamins and iron it is also very nutritious.
What is your go-to stir fry recipe?
Heat the oil in a wok and when nice and hot throw in the garlic, chili and ginger. Fry, stirring, for about 30 seconds before adding the broccoli and the red onion. Stir and fry for another 30 seconds before adding the lime juice and zest.
Can you eat purplepurple sprouts?
Purple sprouting has been cultivated since Roman times but it has only regained popularity in the UK in the last 30 years or so. Buy it fresh when a deep purple colour. You eat the leaves and stalk as well, only discarding any really thick or woody stems. Eat as an accompanying vegetable to any main dish.
