How do you treat a bulging disc in your neck?
How do you treat a bulging disc in your neck?
Most cases of cervical herniated disc pain can be successfully managed with nonsurgical treatments, such as over-the-counter pain medications, physical therapy to strengthen and stretch the neck, ice or heat packs, and/or activity modifications to avoid painful movements until the pain has subsided.
Where is C3 and C4 on the spine?
The C3, C4, and C5 vertebrae form the midsection of the cervical spine, near the base of the neck. A cervical vertebrae injury is the most severe of all spinal cord injuries because the higher up in the spine an injury occurs, the more damage that is caused to the central nervous system.
What nerves are affected by C3 C4 C5 C6 C7?
C5, as mentioned earlier, along with C3 and C4, contributes to the phrenic nerve that innervates the diaphragm. Roots C5, C6, and C7 produce the long thoracic nerve, responsible for controlling the serratus anterior.
What does a bulging disc feel like in neck?
If you have a herniated cervical disc, you may feel pain that radiates down your arm and possibly into your hand. You may also feel pain on or near your shoulder blade, and neck pain when turning your head or bending your neck. Sometimes you may have muscle spasms (meaning the muscles tighten uncontrollably).
How long does a bulging disc take to heal?
For some individuals it may take up to a year or two to completely recover from disc bulge while it may take far less time for another individual to recover from the same injury. This article gives a brief overview of how long does it take to heal from bulging disc and what are the factors that play a key role in the recovery process.
What are the symptoms of a disc bulge?
The location of the pain is a big telltale sign of bulging discs.
How to fix a bulging disc in the neck?
Manual therapy. Manual therapy is a broad category,and the techniques in this category all involve the therapist using their hands to increase your ability to move your neck.
How to treat bulging disc in neck?
Physical therapy and exercises can help treat a bulging disc in the neck. This will include a mixture of gentle neck stretches and exercises to strengthen the neck and surrounding muscles. A range of other treatments, such as pain medication and surgery, are also available.
