How do you treat degenerative meniscus tear?

How do you treat degenerative meniscus tear?

Most older patients with meniscus tears can obtain relief from symptoms such as pain, swelling and decreased range of motion, and improve function, without surgery. Shelbourne Knee Center recommends activity modification and rest, medications, injections and/or physical therapy as the initial treatment(s).

Is walking good for torn meniscus?

Many people with a torn meniscus can still walk with the injury. Some athletes may even continue to play their sport with the injury, especially immediately after the incident as it may take several days for the stiffness and swelling to develop fully.

Can a meniscus tear heal on its own?

In the case of meniscus tears, some people think the injury will heal over time on its own. But the truth is that there are different types of meniscus tears — and some tears won’t heal without treatment. If your tear is on the outer one-third of the meniscus, it may heal on its own or be repaired surgically.

How long does a meniscus tear take to heal?

Meniscus tears are the most frequently treated knee injuries. Recovery will take about 6 to 8 weeks if your meniscus tear is treated conservatively, without surgery.

What causes degenerative meniscus tear?

What are the Causes of Degenerative Meniscal Tears? There is no one specific cause of degenerative meniscal tears. They are probably an early sign of osteoarthritis (the normal aging process of joints), rather than a completely separate diagnosis.

What does degenerative meniscus mean?

One is an acute injury where a sudden high load or force causes a tear across the meniscus. This might happen with a sports injury. The other is known as a degenerative meniscus injury which is a more gradual onset and tends to occur as we get older. These are very common and are often found in people with no symptoms.

What aggravates a torn meniscus?

Lifestyle and home remedies. Avoid activities that aggravate your knee pain — especially sports that involve pivoting or twisting your knee — until the pain disappears.

Does a cortisone injection help a meniscus tear?

A cortisone shot can help decrease the inflammation and pain caused by a torn meniscus. A cortisone shot usually does not help in healing of the meniscus and, hence, does not improve any mechanical symptoms.

How is degenerative meniscus tear diagnosed?

Magnetic resonance imaging (MRI) has high diagnostic accuracy for identifying degenerative meniscal tears but these tears are also seen in individuals with no symptoms. If an individual has already had an MRI scan performed, the presence of a tear does not confirm that the tear is the source of their symptoms.

What causes degenerative meniscus?