How many calories are in a large whole wheat tortilla?

How many calories are in a large whole wheat tortilla?

Whole Wheat Tortilla (1 tortilla) contains 22g total carbs, 18g net carbs, 3.5g fat, 4g protein, and 130 calories.

How many carbs are in a 12 inch whole wheat tortilla?

Tortillas Wheat 12 Inch (1 tortilla) contains 49g total carbs, 43g net carbs, 9g fat, 8g protein, and 310 calories.

What nutrients are in a whole wheat tortilla?

Whole Wheat Tortilla

  • tortilla 1 serving (41g )
  • Calories from Fat 36. Calories 127.
  • 6% Total Fat 4g.
  • 10% Saturated Fat 2g.
  • 0% Cholesterol 0mg.
  • 9% Sodium 210mg.
  • 3% Potassium 107mg.
  • 6% Total Carbohydrates 19g.

How many calories are in a 10 inch wheat tortilla?

10-inch Whole Wheat Tortilla (1 tortilla) contains 19g total carbs, 16g net carbs, 3g fat, 4g protein, and 110 calories.

How many carbs are in a large whole wheat tortilla?

Place 4 to 6 tortillas between two damp paper towels for 30 to 45 seconds. For Freshness: Refrigerate after opening….Mission Carb Balance Whole Wheat Large Burrito Tortillas.

Total Fat 6g 8%
Trans Fat 0g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 500mg 22%

How many carbs are in a large wheat wrap?

Whole Wheat Wrap (1 wrap) contains 38g total carbs, 35g net carbs, 4.5g fat, 6g protein, and 220 calories.

How many carbs are in a large wheat tortilla?

Mission Carb Balance Whole Wheat Large Burrito Tortillas

Total Fat 6g 8%
Potassium 40mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 25g 89%
Total Sugars 0g

How many carbs are in a 10 inch flour tortilla?

10 Inch Flour Tortillas (1 piece) contains 31g total carbs, 27g net carbs, 4.5g fat, 7g protein, and 190 calories.

Are wheat tortillas better than flour?

Whole wheat tortillas are considered to be a healthier alternative to white flour tortillas. They are made from whole grain wheat flour, which hasn’t been refined as much as white flour. Whole wheat tortillas are not only lower in calories and fats, but they are also higher in fiber content.

How many calories are in an 8 inch wheat tortilla?

Whole wheat tortilla nutrition facts Medium 8-inch whole wheat tortilla: 105 calories. 4 grams of protein. 22 grams of carbs.

How many calories are in a 10 inch wrap?

For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 to 200 calories.

How many calories are in a 6 inch wheat tortilla?

6inch Whole Wheat Tortillas (2 tortillas) contains 39g total carbs, 34g net carbs, 3.5g fat, 6g protein, and 210 calories.

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