How many calories are in a slice of banana nut bread?
How many calories are in a slice of banana nut bread?
216 calories
A one-slice serving of banana nut bread contains around 216 calories, according to the U.S. Department of Agriculture. Carbohydrates make up 116 calories, fats comprise 90 calories and proteins provide 10 calories per serving.
How many calories are in one slice of homemade banana bread?
Banana bread (1 slice – 4 1/2″ x 3″ x 1/3″) contains 18.2g total carbs, 17.5g net carbs, 3.3g fat, 1.5g protein, and 107 calories.
Are bananas good for you when trying to lose weight?
Bananas are good for weight loss because they have fiber, which slows digestion and keeps you full. Research has found that eating high levels of fiber can reduce the risk of weight gain by up to 30%. You can eat up to one banana a day as part of a healthy diet for weight loss.
How do you make banana bread with nuts?
Simple Banana Nut Bread Preheat your oven to 350°F (175°C). Mash 3-4 bananas. Mix 1/3 cup melted butter and mashed bananas in a mixing bowl. Mix in 1 cup sugar, 1 tsp. vanilla, 1 beaten egg, and 1/2 cups toasted walnuts. Add 1.5 cups all-purpose flour to the mixture. Butter a 4 x 8 inch loaf pan. Bake for 1 hour. Remove from heat. Serve.
What is the best homemade banana bread recipe?
Preheat oven to 350 degrees F (175 degrees C). Combine sugar, butter, bananas, eggs, flour, baking soda, milk, salt and vanilla extract in a large mixing bowl; beat well. Bake in a preheated oven for 60 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
What is the best banana bread ever?
Directions Preheat Oven to 325°F. Lightly butter and flour two 8″ x 4″ loaf pans, or 6 mini loaf pans. Baking time for mini’s 50 minutes. In a large bowl, cream sugar, butter and vanilla until fluffy. Stir in eggs one at a time, beating with each addition. Stir in bananas and sour cream.
How many calories in a banana nut bread?
A one-slice serving of banana nut bread contains around 216 calories, according to the U.S. Department of Agriculture.
