How many calories are in beef meatloaf?
How many calories are in beef meatloaf?
Beef Traditional Meatloaf (1 serving) contains 7.5g total carbs, 7.5g net carbs, 17g fat, 22g protein, and 267 calories.
How many calories are in 3 oz of cooked lean ground beef?
There are 226 calories in 3 ounces of cooked Lean Ground Beef.
How many calories are in a pound of lean ground beef?
There are 1152 calories in 1 pound of Ground Beef (80% Lean / 20% Fat).
Should I use lean ground beef for meatloaf?
Regular ground beef (70% to 77% lean) Ideal for meatloaf and meatballs, ground chuck holds its shape during cooking. The cooked meat should be moist, juicy and slightly firm.
How many calories does an average meatloaf have?
Meatloaf, beef (3 ounce) contains 9.6g total carbs, 9.2g net carbs, 11.1g fat, 13g protein, and 192 calories.
How many calories are in 3 oz of 93% lean ground beef?
Ground Beef Patty Broiled 93% Lean 7% Fat (3 oz) contains 0g total carbs, 0g net carbs, 7.6g fat, 22.3g protein, and 164 calories.
How many calories are in cooked lean ground beef?
A 3 oz. serving of lean beef provides the following nutrients in about 150 calories: Ground Beef can be purchased in a variety of leaness options.
How many calories are in 85 lean ground beef?
Lean Ground Beef, 85% – 89% (1 oz, cooked) contains 0g total carbs, 0g net carbs, 4.4g fat, 7.3g protein, and 70 calories.
How many calories are in a pound of 95% lean ground beef?
1 lb of grain finished hamburger meat (70% lean) contains about 1250 calories. On the other hand 1 lb of 95% lean ground beef contains about 800 calories.
What is lean ground beef good for?
Extra-lean and lean ground beef are best for meatloaf, stuffed peppers and cabbage rolls – recipes that don’t need to be drained of fat after cooking. Medium ground beef is a good choice for recipes that allow excess fat to drip off during cooking or where fat can be drained off after cooking (e.g. burgers, meatballs).
What type of meat is best for meatloaf?
Any combination of beef, veal, pork, or lamb works really well. If you’re using very lean meat, consider blending it with about 30 percent ground pork. The fattier pork will keep the meatloaf moist and tender.
Does meatloaf have carbs?
The basic type of meatloaf is Vegetarian meatloaf or patties, where the amount of carbs in 100g is 8 g. 8 g of carbs per 100g, from Vegetarian meatloaf or patties corresponds to 6% of the carbs RDA. For a typical serving size of 1 slice (or 56 g) the amount of Carbohydrate is 4.48 g.
How many calories in a homemade meatloaf?
There are 280 calories in a 4 0z serving of Homemade Meatloaf.
How many carbs in Lean Cuisine?
Lean Cuisine. There are a few under 30g of carbohydrates, such as the “Roasted Turkey and Vegetables,” which contains only 18g carbohydrates, and 17 g protein. That would be considered a balanced meal for a person watching their weight and/or blood sugar levels.
How many carbohydrates in meatloaf?
The favorite choice for the term “Meatloaf” is 1 medium slice of Meat Loaf Made with Beef which has about 7 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Meatloaf is shown below.