How many calories are in Jimmy Johns bread?

How many calories are in Jimmy Johns bread?

There are 250 calories in 1/2 loaf of Jimmy John’s Day Old Bread.

Which Jimmy Johns bread is healthier?

Overall, the #4 Turkey Tom with no mayo (321 calories/. 83 g fat/920 mg sodium) is your best sandwich option. Selecting the 7-grain bread as a substitute for the enriched white French bread can increase your fiber intake by 5 grams.

How many calories is a loaf bread?

Low in Essential Nutrients

White bread Whole-wheat bread
Calories 67 92
Total fat 1 gram 2 grams
Carbs 13 grams 17 grams
Protein 2 grams 3 grams

How many calories are in a 16 inch Jimmy John’s sandwich?

2,190 calories
Jimmy John’s goes 16 inches on sandwiches packing up to 2,190 calories. Jimmy John’s is taking gluttony to a new level. For those who think Subway’s footlongs just aren’t big enough, Jimmy John’s is going even bigger — a 16-inch giant of a deli sandwich.

How many calories in a Jimmy John’s Big John?

There are 508 calories in 1 sandwich (259.75 g) of Jimmy John’s #2 Big John.

What is the lowest calorie sandwich at Jimmy John’s?

Sandwiches With the Highest and Lowest Calories on the Jimmy John’s Menu. The Sandwiches on the Jimmy John’s menu with the lowest amount of calories are #4 Turkey Tom Unwich (273 calories), #4 Turkey Tom (No Mayo) (315 calories) and #12 Beach Club Unwich (470 calories).

What are Slims at Jimmy Johns?

The “slim” menu offerings are essentially just meat, cheese, and bread, with no vegetables, so the name is actually pretty tongue-in-cheek. We suggest you spruce it up with some actual lettuce and tomato.

How many calories are in a 6 inch French bread?

Nutrition Facts

Calories 190 Calories from Fat 15
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g

Is bread bad for losing weight?

Bread is high in carbs that can lead to fat accumulation. Though certain types of bread can actually aid in weight loss. Bread high in fibre, vitamins and minerals is great for people trying to lose weight.


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