How many calories are in one slice?

How many calories are in one slice?

Low in Essential Nutrients

White bread Whole-wheat bread
Serving size 1 slice (25 grams) 1 thin slice (33 grams)
Calories 67 92
Total fat 1 gram 2 grams
Carbs 13 grams 17 grams

How many calories and carbs are in a slice of pizza?

Slice Pepperoni Pizza (1 slice) contains 68g total carbs, 65g net carbs, 24g fat, 34g protein, and 620 calories.

Are the nutrition facts for one serving?

The Nutrition Facts applies to the serving size, so if the serving size is one cup and you eat two cups, you are getting twice the calories, fat and other nutrients than what is listed on the label.

How many carbs are there in a single slice of pizza?

A single slice of cheese pizza with dough, tomato sauce, and cheese has: 270 calories. 34g of carbs.

Is eating one slice of pizza bad?

It’s not bad for you to eat a slice of pizza every once in a while, but it can add up if you’re eating too much of it on a daily basis. If you’re trying to lose weight, try having just 1-2 slices and using vegetables as toppings instead of meats like pepperoni or sausage.

Why is white bread so bad for you?

The highly processed flour and additives in white, packaged bread can make it unhealthful. Consuming too much white bread can contribute to obesity, heart disease, and diabetes. However, buying bread with the word “whole” as the first ingredient still does not guarantee a healthful product.

How many carbs should I eat a day?

The Dietary Guidelines for Americans recommends that carbohydrates make up 45 to 65 percent of your total daily calories. So, if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbohydrates a day.

How many carbs are in a thin slice of pizza?

Thin Crust Pizza (1 piece) contains 22g total carbs, 20.4g net carbs, 13g fat, 11.8g protein, and 252 calories.

How much calories is in food?

Food Group Carbohydrates (Grams) Calories
White beans (1 cup) 45 249
Fruits (higher % of simple carbohydrates; less nutrient dense)
Apple (1 medium) 21 81
Apple juice (1 cup) 28 111

What’s the correct portion size?

1 1/2 – 2 1/2 cups of fruit and 2 1/2 – 3 1/2 cups of vegetables. 6-10 ounces of grain, 1/2 from whole grains. 3 cups of nonfat or low-fat dairy foods. 5-7 ounces of protein (meat, beans, and seafood) each day.

Can you have a slice of pizza on keto?

Pizza. Yes, pizza can also be keto-safe, but Boyer said that you’ll want to use cauliflower crust (can be made homemade or found in the freezer section) made with almond flour instead of carb-filled pizza dough.

What is the most unhealthy food?

List of the Most Unhealthy Foods in the World

  • Super-Sweet Cereals. Breakfast cereals are commonly loaded with sugar.
  • Sugary Coffee Drinks. Many people are accustomed to starting their day with high-calorie coffee drinks.
  • Canned Soup.
  • Margarine Bars.
  • High-Calorie Soda.
  • Processed Meats.
  • Ice Cream.
  • Frozen French Fries.

How many calories in a slice of pizza?

Per 1 slice – Calories: 320kcal | Fat: 15.00g | Carbs: 32.00g | Protein: 14.00g Nutrition Facts – Similar Thick Crust Pizza with Meat Per 1 piece – Calories: 305kcal | Fat: 12.79g | Carbs: 35.49g | Protein: 11.29g

How many calories are in a slice of cheese?

There are 84 calories in 1 slice of Cheese. Calorie breakdown: 69% fat, 5% carbs, 25% protein.

How many calories in a slice of Velveeta?

There are 35 calories in a 1 slice serving of Kraft Velveeta Cheese Slices. Calorie breakdown: 36% fat, 32% carbs, 32% protein.

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