How many calories are in refried black beans?

How many calories are in refried black beans?

Refried Black Beans (0.5 cup) contains 18g total carbs, 11g net carbs, 0g fat, 6g protein, and 80 calories.

How many calories are in Old El Paso Refried beans?

Nutrition Facts

Amount Per Serving	As Packaged
Calories	110
% Daily Value *
Total Fat 2.5 g	3%
Saturated 1 g	5%

Are Old El Paso Refried beans healthy?

When prepared without saturated fat or a lot of salt, refried beans are actually a healthy dish to incorporate into your meal plans. Both pinto and black beans contribute vital nutrients to your diet. A ½ cup of either gives you 15 percent of the daily value for protein and 30 percent of the DV for fiber.

Are canned refried black beans healthy?

Refried beans are a good source of nutrients like fiber, iron, magnesium, and zinc. They’re also relatively high in sodium.

How many carbs are in refried black beans?

San Marcos Refried Black Beans 15.1 OZ….San Marcos Refried Black Beans.

Total Fat	3g	5%
Total Carbohydrate	18g	6%
Dietary Fiber	7g	27%
Sugars	0g
Protein	7g

How many carbs are in black beans?

Black Beans (1 cup) contains 40.8g total carbs, 25.8g net carbs, 0.9g fat, 15.2g protein, and 227 calories.

How many calories are in a whole can of refried beans?

Nutrition Facts

Amount Per Serving	130
Calories

How many calories are in homemade refried beans?

Nutrition Facts

Amount Per Serving
Calories	153
% Daily Value*
Total Fat 4.7g	6%
	Saturated Fat 0.5g

Are refried beans healthier than black beans?

In a package with a similar number of calories, both offer a lot of protein and fiber. Attributed mainly to their high starch content, however, pinto beans contain slightly more carbs and a higher fat content than black beans. Black and pinto beans are virtually fat free when compared to other foods.

How many calories does 1/2 cup of black beans have?

Nutrients per Serving One serving of cooked black beans (1/2 cup) contains: Calories: 114.