How many calories are in salmon and avocado?
How many calories are in salmon and avocado?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 7.5 grams | sushi rice | 10 |
| 0.34 gram | nori | 1 |
| 0.493 oz | raw salmon | 22 |
| 4.19 grams | avocado | 7 |
How many calories are in a 4 oz salmon fillet?
Nutrition Facts
| Amount Per Serving | |
|---|---|
| Calories 180 | |
| Cholesterol 60mg | 20% |
| Sodium 75mg | 3% |
| Total Carbohydrate 0g | 0% |
How many calories are in salmon and avocado maki?
Two to three pieces (100 grams) of salmon avocado roll contain ( 10 ): Calories: 179. Protein: 5.8 grams. Carbs: 30 grams.
How many calories are in salmon avocado sushi?
Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll.
How many calories are in a 6 piece salmon avocado roll?
6 Salmon And Avocado Rolls (6 pieces) contains 39.3g total carbs, 34g net carbs, 9.4g fat, 13g protein, and 282 calories.
How many calories are in a salmon avocado sandwich?
| Serving Size | 1 Sandwich / 8.6 oz (245g) |
|---|---|
| Calories | 470 |
How many calories are in 8 pieces of salmon avocado sushi?
There are 713 calories in 8 pieces (320 g) of St Pierres Double Avocado Salmon (Jumbo).
How many calories are in 6 salmon avocado rolls?
Is salmon avocado roll healthy?
It’s often a California roll topped with all the fish. It’s protein heavy, and with all that fish and the avocado, it’s fatty, but with healthy fats. Still, eat them in moderation.
Are salmon avocado rolls healthy?
How many calories are in 4 ounces of cooked salmon?
A 4 Oz of Salmon contains about 130 Calories per serving. It also contains about 52 calories that come from fat.
How many calories in salmon baked or broiled?
Salmon – 4 oz Baked or Broiled: A 4 Oz of Salmon contains about 130 Calories per serving. It
How many calories are in a large piece of salmon?
There are 161 calories in 4 ounces of Wild Atlantic Salmon. Calorie breakdown: 42% fat, 0% carbs, 58% protein. Other Common Serving Sizes:
How many calories in a 4 oz drink?
In a 4 oz ( (4 Oz Serving) ) there are about 130 calories out of which 52 calories come from fat. The total fat content of (4 Oz Serving) 4 oz is 5.75 g. Within the fat content, a 4 oz contains 1 g of saturated fat, 0 g of trans fat, 2 g of polyunsaturated fat and 2.08 g of monounsaturated fat.
