How many calories in a serving of Rold Gold pretzels?
How many calories in a serving of Rold Gold pretzels?
110
Between the one-of-a-kind flavor & crispy texture of ROLD GOLD pretzels, you’ll fall in love with this baked snack. Try them with peanut butter, hummus or on their own to take your break to a whole new level! Guarantee fresh until printed date or this snack’s on us….Rold Gold Tiny Twists Pretzels.
| Calories | 110 |
|---|---|
| Calories from Fat | 0 |
What is the serving size of Rold Gold pretzels?
Generic
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1.13 oz (31.89g) | |
| How many calories are in Rold Gold Pretzels Tiny Twists? Amount of calories in Rold Gold Pretzels Tiny Twists: Calories 130 | Calories from Fat 9 (6.9%) |
| % Daily Value * |
How much sodium is in Rold Gold pretzels?
Rold Gold Sticks Pretzels
| Total Fat 0g | 0% |
|---|---|
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 490mg | 21% |
| Potassium 70mg | 0% |
How many carbs are in a mini pretzel?
Snyder’s of Hanover Unsalted Mini Pretzels
| Total Fat | 0g | 0% |
|---|---|---|
| Total Carbohydrate | 25g | 8% |
| Dietary Fiber | <1g | 3% |
| Sugars | <1g | |
| Protein | 3g |
How many ounces is a mini pretzel?
Remember, 1 handful equals 1 oz. of nuts and small candies. For chips and pretzels, 2 handfuls equals 1 oz.
How many pretzels are in one serving?
Serving size matters A standard serving of hard pretzels is 1 ounce (28 grams), which can be difficult to measure accurately. Roughly, a single serving of hard pretzels should fill one cupped hand. However, researchers have found that people tend to underestimate how much they eat.
How many calories are in a pretzel rod?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 10 g | pretzel | 38 |
What are Rold Gold pretzels made of?
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, and Yeast.
Are mini pretzels healthy?
Pretzels are not very healthy. They are high in salt and made of simple carbs, which cause your blood sugar to rise quickly. Whole-wheat or unsalted pretzels are the healthiest choices.
How many calories does one mini pretzel have?
Nutrition Facts
| Calories 110 | (460 kJ) | |
|---|---|---|
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 1 g |
