How many calories in columbus reduced Sodium Italian Dry Salami?

How many calories in columbus reduced Sodium Italian Dry Salami?

Reduced Sodium Italian Dry Salame (1 oz) contains 2g total carbs, 2g net carbs, 7g fat, 7g protein, and 100 calories.

How many calories in columbus Dry Salami?

How many calories are in Columbus Italian Dry Salami Less Sodium? Columbus Italian Dry Salami Less Sodium has 100.0 calories.

How many slices of columbus Salami is a serving?

3 slices
Salami, dry or hard, pork, beef – 3 slices 1 serving.

Is Columbus salami good?

Columbus Salami is the best . I have purchased The Columbus brand salami for many many years and have never been disappointed. I have also given it for gifts, on many different occasions, and it has always been received well.

What is the lowest sodium salami?

Currently in their reduced sodium line is Prosciutto, Milano Salami, Soppressata, Finocchiona, and Coppa.

How many slices are in an ounce of Columbus salami?

5 slices
There are 100 calories in 5 slices (1 oz) of Columbus Reduced Sodium Italian Dry Salame.

What is Columbus salami made of?

pork
All our salami is made with the very specific cuts of the highest-quality 100% pork. We use 80% lean meat and 20% fat.

What type of salami is the healthiest?

You might experiment with low-sodium versions of pork and beef salami. Or try substituting three thin slices of turkey salami, which contain 48 calories, 5 grams of protein, less than a gram of saturated fat and 310 milligrams of sodium.

Can you buy low sodium salami?

What deli meat is lowest in sodium?

Fresh deli meat still has sodium because it’s used for preservation, so look for options that say low-sodium to help cut down on the salt. Choose the leanest cut of deli meat possible such as turkey, chicken breast, lean ham or roast beef.

How many slices of salami is a serving?

four slices
A 3.5-ounce serving of salami, which is equal to approximately four slices, contains 22.2 grams of fat, of which 9.86 grams are saturated.