How many calories is 1 boneless Pork Chop?
How many calories is 1 boneless Pork Chop?
Thin Sliced Boneless Pork Chops (1 chop -) contains 0g total carbs, 0g net carbs, 6g fat, 22g protein, and 140 calories.
How many calories are in a cooked boneless Pork Chop?
Nutrients in pork chops
Large pork chop (8 oz, or 227 g, with a bone), broiled or baked, provides ( 3 ) | Large pork chop (8 oz, or 227 g, with a bone), breaded and fried ( 4 ) | |
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Calories | 276 | 424 |
Protein | 36 grams | 33 grams |
Fat | 14 grams | 22 grams |
Carbs | 0 grams | 23 grams |
How many calories are in a thick boneless Pork Chop?
Aldi Inc
Nutrition Facts | |
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For a Serving Size of 4 oz (112g) | |
How many calories are in Pork Chops, Thick Cut Center? Amount of calories in Pork Chops, Thick Cut Center: Calories 130 | Calories from Fat 40.5 (31.2%) |
% Daily Value * |
How many calories are in a grilled boneless Pork Chop?
Calories in Grilled Boneless Center Cut Pork Chops
Calories | 213.7 |
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Total Fat | 11.1 g |
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 4.9 g |
How many calories are in 4 oz boneless pork chops?
There are 210 calories in 4 ounces of boneless Pork Chop.
How many calories are in an 8 ounce boneless Pork Chop?
420 calories
There are 420 calories in 8 ounces of boneless Pork Chop.
How many calories are in a extra thick Pork Chop?
Serving Size 4 oz
Amount Per Serving | |
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Calories: 193 | Calories from Fat: 99 |
% Daily Value* | |
Total Fat 11.0g | 17% |
Saturated Fat 1g | 5% |
How many calories are in an 8 ounce grilled pork chop?
There are 420 calories in 8 ounces of boneless Pork Chop.
How many calories are in a grilled pork chop?
Grilled Pork Chop (1 serving) contains 0g total carbs, 0g net carbs, 17g fat, 37g protein, and 310 calories.