How many calories is 1 boneless Pork Chop?

How many calories is 1 boneless Pork Chop?

Thin Sliced Boneless Pork Chops (1 chop -) contains 0g total carbs, 0g net carbs, 6g fat, 22g protein, and 140 calories.

How many calories are in a cooked boneless Pork Chop?

Nutrients in pork chops

Large pork chop (8 oz, or 227 g, with a bone), broiled or baked, provides ( 3 ) Large pork chop (8 oz, or 227 g, with a bone), breaded and fried ( 4 )
Calories 276 424
Protein 36 grams 33 grams
Fat 14 grams 22 grams
Carbs 0 grams 23 grams

How many calories are in a thick boneless Pork Chop?

Aldi Inc

Nutrition Facts
For a Serving Size of 4 oz (112g)
How many calories are in Pork Chops, Thick Cut Center? Amount of calories in Pork Chops, Thick Cut Center: Calories 130 Calories from Fat 40.5 (31.2%)
% Daily Value *

How many calories are in a grilled boneless Pork Chop?

Calories in Grilled Boneless Center Cut Pork Chops

Calories 213.7
Total Fat 11.1 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.9 g

How many calories are in 4 oz boneless pork chops?

There are 210 calories in 4 ounces of boneless Pork Chop.

How many calories are in an 8 ounce boneless Pork Chop?

420 calories
There are 420 calories in 8 ounces of boneless Pork Chop.

How many calories are in a extra thick Pork Chop?

Serving Size 4 oz

Amount Per Serving
Calories: 193 Calories from Fat: 99
% Daily Value*
Total Fat 11.0g 17%
Saturated Fat 1g 5%

How many calories are in an 8 ounce grilled pork chop?

There are 420 calories in 8 ounces of boneless Pork Chop.

How many calories are in a grilled pork chop?

Grilled Pork Chop (1 serving) contains 0g total carbs, 0g net carbs, 17g fat, 37g protein, and 310 calories.

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