How many carbs are in barley soup?

How many carbs are in barley soup?

Barley Soup, Mushroom Barley Soup (1 cup) contains 17.9g total carbs, 14.2g net carbs, 0.8g fat, 4.8g protein, and 95 calories.

How many calories are in a bowl of homemade beef barley soup?

Nutrition Facts

Calories: 155.9
Cholesterol: 33.6mg
Sodium: 508.5mg
Total Carbohydrates: 16.2g
Dietary Fiber: 3.2g

What is a serving of beef barley soup?

1 cup
There are 135 calories in 1 cup of Beef Barley Soup….Common serving sizes.

Serving Size Calories
100 g 56
1 cup 135

Does beef barley soup have a lot of fiber?

There’s something about a good bowl of beef barley soup that’s just incredibly satisfying for your soul. Not only is it soul-satisfying, but it’s also a great way to load up on dietary fiber thanks to the fact it’s made with great ingredients that are rich in fiber like pearled barley, carrots, and celery.

Is beef barley soup high in carbs?

Beef Barley Soup (1 cup) contains 16g total carbs, 14g net carbs, 2.5g fat, 6g protein, and 110 calories.

Is Barley OK on a low carb diet?

Barley. Barley is a nutritious cereal grain notable for its nutty flavor and distinctive, chewy texture. Barley is also high in fiber, with 6.5 grams and about 41.5 grams of net carbs in each 1 cup (170 gram) serving of cooked barley ( 27 ).

How many carbs are in 1 cup of beef barley soup?

How many calories are in a cup of beef barley?

Nutrition Facts

Nutrient Name As Packaged
Calories 110
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.5g3%

Is Barley carb heavy?

Is barley protein or carbohydrate?

Nutrition

Nutrient Hulled barley Pearl barley
Protein (g) 12.5 9.9
Fat (g) 2.3 1.2
Carbohydrate (g) 73.5 77.7
Fiber (g) 17.3 15.6

Can diabetic eat barley?

Whole grain barley is very high in dietary fiber, which allows it to be digested slowly. Combined with a high level of magnesium, whole grain barley is considered an incredibly beneficial food for diabetics and those with a high risk for developing diabetes.

How many carbs are in beef soup?

Beef Vegetable Soup (1 cup) contains 6.2g total carbs, 4.9g net carbs, 3.2g fat, 5.3g protein, and 75 calories.

What is the best recipe for barley soup?

Pour the vegetable broth into a large pot. Add the barley, carrots, celery, tomatoes, zucchini, garbanzo beans, onion, and bay leaves. Season with garlic powder, sugar, salt, pepper, parsley, curry powder, paprika, and Worcestershire sauce. Bring to a boil, then cover and simmer over medium-low heat for 90 minutes.

Is there a substitute for barley in soup?

As barley cooks, the starch in it swells and absorbs water, making it soft and bulky. This makes it the perfect thickener for soups, stews, and traditional Scotch broth soup. Barley can be successfully substituted for rice in almost any recipe.

How many calories in vegetable beef and barley soup?

Calories per serving of Beef Barley Soup. 56 calories of Barley, pearled, raw, (0.08 cup) 54 calories of Beef, bottom round, (1.40 oz) 24 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.40 cup (8 fl oz)) 23 calories of Potato, raw, (0.20 small (1-3/4″ to 2-1/2″ dia.))

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