How many WW points is Chinese food?
How many WW points is Chinese food?
But if you want something deep-fried, get the most for your PointsPlus® values—one cup of General Tso’s chicken has 5 more PointsPlus values then a cup of sweet and sour chicken….At a Chinese Restaurant.
| One cup of: | Has a PointsPlus value of: |
|---|---|
| Orange-ginger beef | 15 |
| Beef lo mein | 10 |
| Beef and broccoli | 4 |
How many points is Chinese shrimp and broccoli?
It’s super easy to put together and has just 3 weight watchers smart points per serving! This easy Shrimp and Broccoli Stir Fry is a delicious healthier dinner option that is bursting with flavor and loaded with tender shrimp and lots of filling vegetables.
What’s the best takeaway on Weight Watchers?
What you should order at 10 fast-food restaurants on Weight…
- Chipotle is a great option as long as you opt for a salad base.
- Taco Bell has multiple items to choose from.
- Burger King’s sandwiches will keep you in line with your goals.
- Make a stop at Wendy’s for plenty of Weight Watchers-friendly options.
How do you order Chinese food on Weight Watchers?
Weight Watcher Chinese Food – Chinese Restaurant Guide
- If you want rice or noodles, choose the steamed rice or rice noodles that have not been fried.
- Pick the Hibatchi option and build your own plate with zero point foods and spices instead of sugar and oil-laden sauces.
Is Chinese takeaway unhealthy?
A chinese takeaway meal can contain the equivalent of a wine glass full of lard, a study has found. Gorging on a dinner including prawn crackers, crispy duck, chicken balls and spring rolls racks up 132.5 grams of fat and 2,823 calories. Women are meant to limit calorie intake to 2,000 a day and men to 2,500.
How many Weight Watchers points is Chinese chicken and broccoli?
Chicken Broccoli Stir Fry – 6 Smart Points. In college, Chinese takeout used to be a staple of mine.
How many points is Chinese brown sauce?
With just 1 SmartPoints value per tablespoon (Green, Blue, Purple), both garlic sauce and brown sauce are good choices.
How many points is chow mein?
Menu Group
| Menu Item | Serv | Pts+ |
|---|---|---|
| Chow Fun | 8.5 oz | 11 |
| Chow Fun, kids | 6.2 oz | 8 |
| Chow Mein | 9.4 oz | 15 |
| Chow Mein, kids | 5.2 oz | 7 |
What are the lowest point foods on Weight Watchers?
0-Point Weight Watchers Snacks
- A cup of fresh cherries. Unsweetened and unprocessed cherries are a great snack option when you follow a WW diet.
- Melon balls with mint.
- Fruit kabobs.
- Mixed berries.
- Fresh figs.
- Watermelon slices.
- Chilled grapes and sugar-free lime Jell-O.
- Frozen non-fat Greek yogurt-covered blueberries.
