Is Astym the same as graston?

Is Astym the same as graston?

Astym (pronounced A-stym) is a similar treatment technique to Graston, though uses different tools and looks at the process through a slightly different approach. Astym treatment calls for strokes parallel to muscle fibers to ensure that we are not damaging healthy tissue.

What is the difference between graston and Gua Sha?

Graston is focused more on the breaking up of adhesions and healing through the start of the inflammatory process; whereas Gua Sha is focused on bringing toxins and excessive heat to be released at the surface of the body. Both techniques are effective in promoting healing.

Do you have to be certified to use graston?

Only clinicians who have been trained in the Graston Technique® Basic course are qualified to obtain the Graston Technique® instruments and apply the technique to treat patients.

Is Graston Technique real?

The Graston Technique for physical therapy is an evidence-based treatment that, when used in conjunction with rehabilitative exercise, can be effective at restoring movement caused by soft tissue dysfunction.

Is graston the same as Iastm?

Graston Technique® (GT) is a form of instrument-assisted soft tissue mobilization (IASTM), used commonly to increase ROM.

Is Iastm the same as the Graston technique?

The most well-known instrument assisted soft tissue mobilization technique (IASTM) is Graston Technique, however the popularity and efficacy of this form of therapy has led to the creation of many others. Similar techniques were employed for centuries in the Asian culture and went by the name, Gua Sha (Guasha).

What is another name for gua sha?

The name gua sha — pronounced gwahshah — comes from the Chinese word for scraping. It may also be called skin scraping, spooning, or coining.

Does gua sha defined jaw?

Another way to give yourself a lymphatic massage is with a gua sha tool. Roll it along the jawline and rest of your face, and not only might it contour your features, but it also releases stored tension in your facial muscles.

Can you do graston technique on yourself?

The Graston technique can be a useful muscle injury repair tool when incorporated into a full treatment plan. Graston, who had a knee injury at the time, developed the unique tool and massage technique now referred to as the “Graston technique” to treat himself.

How much does a graston session cost?

A single Graston Technique treatment can add a $35 fee to a single treatment for the first treatment, and $15 for additional sequenced treatments. The treatment is best performed in packages, and if you can commit to a three-treatment sequence, over time those treatments work out to $22 each.