Is manual lymphatic drainage safe?
Is manual lymphatic drainage safe?
Manual lymphatic drainage is a completely safe and effective technique, but only if performed by the right professionals. Scientific studies confirm not only improves the quality of life of patients, but it is also the “best post-surgical treatment available,” according to Rachel Rose.
Can I do lymphatic manual drainage laying down?
Make sure you are comfortable while doing the massage. You can try a seated, standing or lying down position. Try to do self-massage every day. If you need to do the massage on both sides of your body, start on one side of your body and go through each step.
What should you do after a lymphatic drainage massage?
Be Ready to Rest and Relax After you’ve done about 15 minutes of gentle movement, then you should plan on relaxing and resting for the remainder of the day. It’s common to feel worn out after your lymphatic massage because getting the toxins out of your body can take a bit of a toll at first.
What is manual lymph drainage (MLD)?
Manual Lymph drainage (MLD), is a technique developed by the Vodders (Dr. Emil Vodder and his wife, Estrid) in 1936 in Paris for treatment of swollen lymph nodes. Lymphatic diseases, especially lymphedema, represent a serious problem in the health community.
Does this pamphlet replace manual lymph drainage massage?
Disclaimer: This pamphlet does not replace manual lymph drainage massage performed by a trained Combined Decongestive Therapist in your community. It is meant to be used as a guide to help patients with lymphedema and/or their family members do self-lymphatic massage after they have been taught these skills by a Combined Decongestive Therapist.
What is CDT for lymphedema?
CDT is the most effective treatment for lymphedema, as it reduces the symptoms of lymphedema and improves patients’ functionality, mobility, and quality of life. CDT is a combination of four methods (manual lymphatic drainage, lymphedema rehabilitation exercises, compression therapy, skin care).
