Is there a chat line for anxiety?

Is there a chat line for anxiety?

You don’t have to deal with anxiety alone. Reach out for help for anxiety. Free, 24/7 crisis counseling.

What to say for people who have anxiety?

Instead say: “I’m always here for you.” If you don’t know what it’s like to have severe anxiety, be honest about that. But also let them know that you know it’s real for them and you want to be there to support them however you can.

Where can I talk about my anxiety?

When to Talk With Your Doctor Anxiety is linked to many medical conditions, so it’s always a good idea to speak with your doctor about it. If you’re concerned about your feelings of anxiety, that’s reason enough to talk with your doctor — there’s no need to wait.

What can you text shout for?

Shout 85258 is a free, confidential, 24/7 text messaging support service for anyone who is struggling to cope. We launched publicly in May 2019 and we’ve had more than 900,000 conversations with people who are anxious, stressed, depressed, suicidal or overwhelmed and who need immediate support.

What can you say to calm someone down?

“Calm down.” “Just relax.” “Don’t worry about it.” “Stop stressing out.” “It will be fine.” “Don’t get so upset.” We have all probably been told these phrases, or something similar, by another person when we were angry, anxious, or stressed. We may even ourselves be guilty of saying them to another person.

What is the anxiety community forum?

Advanced search… Welcome to the Anxiety Community Forum, a friendly space for discussion, help and support with mental health issues. Please register to post and use the extra features available to members. Click here to register.Everyone is welcome!

How do I start viewing messages on the Forum?

To start viewing messages, select the forum that you want to visit from the selection below. Start Your Anxiety Revolution Today For FREE. Click below to watch a short 3 MINUTE video and discover how the free Anxiety Revolution video series can help you overcome your anxiety or panic attacks and change your life.

How can I get help for my anxiety and mental health?

Self Help and Mental Healt… Workouts, Yoga, Jogging, Sports. Nutrition. All things getting and or staying fit. Discuss how anxiety and mental health is portrayed in the media and viewed by the public. Celebs with Anxiety/Depres…

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