Is weighing 150 pounds bad?
Is weighing 150 pounds bad?
Are you overweight? According to the standards of body mass index, the answer likely is yes. For a 5-foot-6 male, a weight over 150 pounds is considered overweight and higher than 185 pounds is obese. For a 6-footer, 185 pounds is overweight and 225 is obese.
Will I have excess skin if I lose 150 pounds?
Losing a large amount of weight can come with challenges. When someone needs to lose 150 pounds fast in order to improve their health or to prepare for pregnancy or surgery, it can result in loose skin. Loose skin can be uncomfortable, causing chafing and making certain clothing and activities uncomfortable.
How can I lose 150lbs?
Starts here7:54I Lost 150lbs – And Found Love | BRAND NEW ME – YouTubeYouTubeStart of suggested clipEnd of suggested clip60 second suggested clipI was definitely completely fitness illiterate I didn’t know anything about exercise. So I wouldMoreI was definitely completely fitness illiterate I didn’t know anything about exercise. So I would just do half an hour to 45 minutes of cardio a day I’d do some weights. And that’s how my journey.
Can you lose 150 pounds in 8 months?
150 lbs in 8 months is close to 5lbs a week… NOT SAFE. The most you can safely lose is about 2lbs a week, or about 65lbs in 8 months.
Can you lose 100 lbs in 2 years?
It’s important to note that losing 100 pounds will likely take at least 6 months to a year or longer. Most experts recommend a slow but steady rate of weight loss — such as 1–2 pounds (0.5–1 kg) of fat loss, or around 1% of your body weight, per week (43).
Will I have saggy skin after losing 100 pounds?
Risk Factors. Your chance of having excess skin is significantly affected by how much weight you have to lose and how quickly you lose it. Most people who lose 100 pounds or more will have an issue with excess or hanging skin1 when they reach their goal weight.
Will I have saggy skin after losing 60 pounds?
Does everyone have loose skin after major weight loss? Nope—it’s not inevitable, says Dr. He’s had some patients who have lost 200 pounds in a year after obesity surgery and have very little excess skin. On the other hand, some have lost as little as 60 pounds and have more.
https://www.youtube.com/watch?v=Ep9jhGdLuZ0
